Weight and Resistance Training - Page 112 - 3 Fat Chicks on a Diet Weight Loss Community

Thread / Thread Starter	Last Post	Replies	Views
40/40/20 Formula? nurse2bmelanie	10-03-2004 09:14 PM by 3fcuser1058250	4	1,354
Wanting to lift - needs not being heard at gym ( 1 2) flutter	09-30-2004 02:25 AM by flutter	16	2,401
How many calories? alberta	09-28-2004 08:56 AM by Mel	10	2,097
Just Call Me Studboy.com - Dave Barry Meg	09-28-2004 06:51 AM by rochemist	12	1,929
A suggested new programme ... ( 1 2) goeatanapple	09-27-2004 06:42 PM by goeatanapple	19	2,460
HELP!!!! How to Lift Weights and Lose Body Weight fitdiva	09-27-2004 04:02 PM by lhendricks	13	3,874
Some pretty funny and very effective motivation lessofsarahtolove	09-26-2004 09:39 PM by lessofsarahtolove	8	1,181
week of 20-27 september 2004 ( 1 2 3 4) Greekgirl	09-26-2004 08:30 PM by Meg	54	4,261
seeking bodyfat % vs. scale wt. pictures kim150	09-24-2004 10:56 PM by goeatanapple	5	970
What Happens? ( 1 2) EquiTammy	09-24-2004 10:54 PM by goeatanapple	19	2,928
Heart Rate for Cardio srmb60	09-24-2004 08:57 PM by Goddess Jessica	2	1,034
Weight and Etiquette Question Sheila53	09-24-2004 08:49 PM by Goddess Jessica	8	1,664
Diet questions? goeatanapple	09-23-2004 08:42 PM by Goddess Jessica	7	1,347
Lifting Heavy Meg	09-22-2004 10:27 AM by nelie	6	1,443
Can you do resistance training everyday? Gumbygirl	09-20-2004 04:01 PM by storm_runner	3	2,372
LWL #170 -- Week of September 13 - 19 ( 1 2 3) silverbirch	09-20-2004 08:48 AM by goeatanapple	44	3,263
An achievement ... goeatanapple	09-20-2004 08:05 AM by 2sw33t	8	931
exercising to your body type gatsby	09-19-2004 08:50 AM by goeatanapple	5	1,090
exercising when sick gatsby	09-19-2004 08:45 AM by goeatanapple	13	1,867
lifting to failure ( 1 2 3 4 5) gatsby	09-19-2004 08:43 AM by goeatanapple	70	8,490

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