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Old 02-15-2014, 02:47 PM   #316  
AAD
Aida ~ Slow but steady ~
 
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S/C/G: 229/229/159
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Quote:
Originally Posted by Jacqui_D View Post
AAD, hang in there! If you are staying on plan, that scale has to move sooner or later! : Btw, I love your avatar! That looks like my cat, Ichabod!
Thanks Hon! I am still waiting for it to budge. My cat's name is Freddy.
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Old 02-15-2014, 07:25 PM   #317  
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Join Date: Feb 2012
Location: In the present...always!
Posts: 2,103

S/C/G: 220/ticker/145

Height: 5'
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February 1: 186 lbs. (starting weight)
February 8: 185 lbs. (-1 lb.)
February 15: 183.4 (-1.6 lbs.)
February 22:
February 28:
Actual weight:
Goal Weight: 178 lbs.
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Old 02-15-2014, 08:00 PM   #318  
Vegetarian, Low carb
 
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Location: Southern California
Posts: 737

S/C/G: 180/168.1/120

Height: 5'2"
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Weighed in this morning and I was 150.4. For some unknown reason I decided to get on the scale again this afternoon, which is something I NEVER do.

!!! 149.8 !!!

It won't be official until tomorrow morning's weigh-in. But still.
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Old 02-15-2014, 11:53 PM   #319  
~Learning Everyday~
 
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Location: Katy, Texas
Posts: 236

S/C/G: 310.8/ ticker /175

Height: 5'7''
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CW: 297.6

Goal for end of February: 281.6

I have been 100% OP so I feel good about this

Week One: 291.9

Week Two: 290.0 still staying positive
(TOM)
Week Three:

Week Four:
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Old 02-16-2014, 12:15 AM   #320  
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Join Date: Jun 2013
Location: Europe
Posts: 202

S/C/G: 240/ticker/153

Height: 1,73m
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SW: 78,7kg
2/7: 78,9kg (+0,2kg; Øcals: 1607; exercise: 5x)
2/14: 79,0kg (+0,1kg; Øcals: 1728; exercise: 4x)
2/21:
2/28:
GW: 76,5kg

yesterday's exercise: 2:45h 21k run/walk
yesterday's calories: 1550

good morning guys

I tried going for the 21k yesterday - I technically don't think I failed, because I made all the 21k, but my threshold was at about 18.5k. I was creeping along the track, everything hurt, so I walked home. Still pretty good I hope to be able to run through and get below 2:30h for my half-marathon 5/31.
also, exams start tomorrow, can't hold my excitement.

Woodstock haha, yeah, I am my own gym I didn't make that up though It's a workout program/book/video by Mark Lauren. calisthenics. You should check it out!

underanalysis great progress! well done

curvynotlumpy awesome job this week! same goes for sweetenuf keep going guys!

Happy Sunday everyone!
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Old 02-16-2014, 09:17 AM   #321  
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Join Date: Apr 2013
Posts: 734

S/C/G: 186/ticker/135

Height: 5' 5.5
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--------------------------------------------------------------------------------

SW (Jan 31): 143.8
GW: 139.8

Feb 1: 144.0
Feb 2: 144.2
Feb 3: 143.6
Feb 4: 144.2
Feb 5: 144.2
Feb 6: 144.4
Feb 7: 144.0
Feb 8: 143.2
Feb 9: 144.6
Feb 10: 143.4
Feb 11: 143.8
Feb 12: 142.6
Feb 13: 142.2
Feb 14: 140.8
Feb 15: 140.4
Feb 16: 140.2
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Old 02-16-2014, 10:38 AM   #322  
Green Tomatoes
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Location: Kirkwood, Missouri
Posts: 11,912

Height: 5'9"
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Goal: 3Ws (Weight, Write a food plan, Write a post) every day, starting the 4th.

4: done!
5: done!
6: done!
7: done!
8: done!
9: done!
10: done!
11: done!
12: done!
13: done!
14: done!
15: done!
16: done!
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Old 02-16-2014, 11:45 AM   #323  
Vegetarian, Low carb
 
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Join Date: Jul 2007
Location: Southern California
Posts: 737

S/C/G: 180/168.1/120

Height: 5'2"
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2/1: 154.4
2/3: 153.8
2/6: 153.6
2/7: 152.4
2/10: 151.4
2/13: 150.6
2/15: 149.8
2/16: 149.6

Moved from the 150's thread to the 140's thread.
Last edited by shr1nk1ngme; 02-16-2014 at 11:46 AM.
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Old 02-16-2014, 12:50 PM   #324  
"Evolution Required"
 
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Join Date: Dec 2013
Location: Cheesesteak
Posts: 425

S/C/G: 250/Ticker/150

Height: 5'8
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Hi Hi!

02/04: 225.8
02/05: 225.4
02/06: 225.5
02/07: 226.1
02/08: 224.8
02/09: 224.0
02/10: 225.6
02/11: 224.4
02/12: 224.2
02/13: 223.9
02/14: 224.3
02/15: 224.0
02/16: 224.0
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Old 02-17-2014, 12:38 AM   #325  
Senior Member
 
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Join Date: Jun 2013
Location: Europe
Posts: 202

S/C/G: 240/ticker/153

Height: 1,73m
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SW: 78,7kg
2/7: 78,9kg (+0,2kg; Øcals: 1607; exercise: 5x)
2/14: 79,0kg (+0,1kg; Øcals: 1728; exercise: 4x)
2/21:
2/28:
GW: 76,5kg

yesterday's exercise: --
yesterday's calories: 1650
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Old 02-17-2014, 08:12 AM   #326  
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Join Date: Apr 2013
Posts: 734

S/C/G: 186/ticker/135

Height: 5' 5.5
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Oh darn, I was so close to seeing a new decade. I'll get there eventually

SW (Jan 31): 143.8
GW: 139.8

Feb 1: 144.0
Feb 2: 144.2
Feb 3: 143.6
Feb 4: 144.2
Feb 5: 144.2
Feb 6: 144.4
Feb 7: 144.0
Feb 8: 143.2
Feb 9: 144.6
Feb 10: 143.4
Feb 11: 143.8
Feb 12: 142.6
Feb 13: 142.2
Feb 14: 140.8
Feb 15: 140.4
Feb 16: 140.2
Feb 17: 141.0
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Old 02-17-2014, 08:35 AM   #327  
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Posts: 139

S/C/G: 281.4/.../150

Height: 5'8"
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Happy Monday everyone!

Turtle11 you can do it!


GW:230
Feb 1st: 240lbs
Feb 3rd: 240lbs
Feb 10th: 235lbs (-5lb.... Yay!)
Fed 17th: 232lbs (-3lb... I think I can make my 10lb goal this month!)
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Old 02-17-2014, 10:40 AM   #328  
Always FatGirlVSFitGirl
 
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Join Date: Feb 2005
Location: PA
Posts: 4,077

S/C/G: 206/180/155

Height: 5'3 1/2"
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Good morning all,

Feb 1 - 159.6 - sodium bump up (5.2 lbs! one day )
Feb 2 - 160.5 - TOM, not drinking enough water, only 16 oz. yesterday
Feb 3 - 161.7 - ready for an OP day
Feb 4 - 158.2 - lose that bloat!
Feb 5 - 157.2
Feb 6 - 157.3
Feb 7 - 156.6 - down from yesterday but up 2.2 for weekly WI, dang superbowl...
Feb 8 - 157.3 - can't complain about that after Chinese yesterday
Feb 9 - 159.4 - pizza night last night
Feb 10 - 154.9 - thanks whoosh fairy!!
Feb 11 - 156.4 - still down from last week...on track for a good WI Fri.
Feb 12 - 154.8 - on track!
Feb 13 - 155.1
Feb 14 - 153.8 weekly WI - down 2.6, got off my Super Bowl gain finally...whew, now I'm thinking I could still maybe make goal
Feb 15 - 156.1
Feb 16 - 159.3
Feb 17 - 158.1 - oh the weekend blues hit hard on Monday...back to work, at least I didn't pop back into the 160s, have to look at the positives!

Feb 28 - 151
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Old 02-17-2014, 10:44 AM   #329  
Always FatGirlVSFitGirl
 
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Location: PA
Posts: 4,077

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Height: 5'3 1/2"
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See I have a lot to catch up on, congrats on seeing the 140s Shr1nk1ngme!
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Old 02-17-2014, 11:03 AM   #330  
I can, I will, I do
 
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Location: Tennessee
Posts: 550

S/C/G: Goal: 130

Height: 5'6"
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I just met my goal way early!!! I'm so excited right now!
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