View Full Version : Living Maintenance


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  1. May I join you?
  2. No Excuses! Food & Exercise Accountability 9/8 - 9/14
  3. Maintainers Chat: Week of September 8 - 14
  4. No more hiding from myself!
  5. About to start maintaining...
  6. week 1 down!
  7. calculator
  8. No Excuses---Food & Exercise Accountability 9/1-9/8
  9. Vacation eating advice?
  10. Maintainers Chat: September 1 - 7
  11. Ladies, is it true?
  12. Please Help Me Get My College Degree
  13. No dessert please
  14. Maintainers Chat: August 25 - 31
  15. No Excuses! Food and Exercise Accountability 8/25 - 8/31
  16. Gold Medal Eating
  17. NFL Football eating advice needed!
  18. Goal weight question
  19. Eat Mindfully...and pay attention!
  20. Husband's new job...
  21. Do you ever stop having....
  22. Maintainers Chat---Aug 18-25
  23. No Excuses! Food and Exercise Accountability 8/18 - 8/24
  24. fat/protein/carb percentages
  25. Talk about high maintenance numbers......
  26. Best Wishes Meg !
  27. Help!
  28. Maintainers Chat: August 11 - 17
  29. No Excuses! Food and Exercise Accountability 8/11 - 8/17
  30. Fall Clothing Thread
  31. Maintainers Chat: August 4 to August 10
  32. No Excuses! Food and Exercise Accountability 8/4 - 8/10
  33. Restaurant Meals
  34. Study: More Exercise Is Needed To Maintain A Weight Loss
  35. Maintainers Chat: July 28 - August 3
  36. No Excuses! Food and Exercise Accountability 7/28 - 8/3
  37. I can't stop!!!
  38. A great big "Thank You"
  39. No Excuses! Food and Exercise Accountability 7/21 - 7/27
  40. Maintainers Chat: July 21 - 27
  41. I will be here!!
  42. No Excuses Food and Exercise Accountability: July 14 - 20
  43. Maintainers Chat: July 14 - 20
  44. Squee - Ann Taylor sale
  45. throat update
  46. Exercise intensity??
  47. One Year Down, A LIFETIME to go.....
  48. Question for all maintainers
  49. Maintainers Chat: July 7 - 13
  50. NO Excuses - 7/7 - 7/13
  51. Found the neatest shopping website
  52. interesting healthy living blog
  53. Trouble staying motivated
  54. Why isn't there a maintenance magazine?
  55. No Excuses! Food and Exercise Accountability 6/30 - 7/6
  56. Maintainers Chat: June 30 - July 6
  57. How do you stop the dreaded "Creep"?
  58. Finding the balance...
  59. Maintainers Chat: June 23 - 29
  60. No Excuses! Friday to Friday 6/20 - 6/26
  61. Stopping to maintain for awhile - acceptable?
  62. Is That All There Is? Then Let's Keep Dancing....
  63. Struggling to give away my "big" clothes
  64. Maintainers Chat: June 16 - 22
  65. When will my brain catch up?
  66. Shopping, shopping shopping!
  67. My Husband Finally Gets It! (Sort Of...)
  68. No Excuses! Friday to Friday 6/13 - 19
  69. He's here
  70. Maintainers Chat: June 9 - 15
  71. No Excuses - A Clean Slate! June 6 - 12
  72. Maintainers Chat: June 6 - 8 Take Two!!
  73. We're Back!
  74. Food and Exercise Accountability 5/19 - 5/25
  75. The paradox of weight loss
  76. Maintainers Chat: May 19 - 25
  77. No Excuses Week #4--Everyone Welcome!
  78. Starbucks discontinues sugar-free mocha syrup :(
  79. Backsliding ... and crawling back up the mountain
  80. Food and Exercise Accountability 5/12 - 5/18
  81. Today Is My Sixth Anniversary
  82. Maintainers Chat: May 12 - 18
  83. No Excuses Week #3 -- Everyone Welcome!
  84. Is this to few of calories???
  85. Help! My eating is out of control!
  86. Food and Exercise Accountability 5/4 - 5/10
  87. No Excuses Week #2 - All Welcome!
  88. Maintainers Chat: May 5 - 11
  89. I am ashamed to admit this
  90. Useful Cardio Information
  91. This "disordered eating" thing is messing with my head...
  92. Any other Binge Eating Maintainers out there?
  93. Would the maintainers mind??
  94. 5 Things You're Happy About Today
  95. Food and Exercise Accountability 4/18 - 5/3
  96. Weight loss and marriage issues
  97. Maintainers Chat: April 28 - May 4
  98. A No Excuses Week -- Join Us!
  99. Did anyone face a promiscuity issue after losing a lot of weight?
  100. What is your favorite....
  101. Happy to gain a few pounds back?? Yikes!!!
  102. Food and Exercise Accountability 4/21 - 4/27
  103. Self Sabotage?
  104. Maintainers Chat: April 21 - 27
  105. Exercise--how much do you do daily? weekly?
  106. Picking A Goal Weight: Did you pick your maintenance weight, or did it pick you?
  107. Before & After photos
  108. Are you still the same person?
  109. I never thought I'd wear (fill in the blank), but I do!!!
  110. maintainer hitting a major speed bump...need to "confess" to ones who understand
  111. I Swear I'll Never Wear (fill in the blank) Again!!!
  112. Food and Exercise Accountability 4/14 - 4/20
  113. Maintainers Chat: April 14 - 20
  114. Just tossing thoughts around
  115. How do you view maintenance?
  116. Temptation, do you ever give in?
  117. Food and Exercise Accountability 4/7 - 4/13
  118. Are you ready for the 3FC 5K???
  119. How to maintain?
  120. Maintainers Chat: April 7 - 13
  121. Food and Exercise Accountability 3/31 - 4/6
  122. Maintainers Chat: March 31 - April 6
  123. Trader Joes--what should I buy?
  124. How low did you go?
  125. Sad that my mom will never see me thin
  126. Food and Exercise Accountability 3/24 - 3/30
  127. Maintainers Chat: March 24 - 30
  128. Brand new and jumping in with a question
  129. Does the speed of weight loss affect maintenance ability?
  130. maintenance and body fat
  131. Yummy and chocolate--what's your idea?
  132. Food and Exercise Accountability 3/17 - 3/23
  133. Maintenance Milestones!
  134. Another evil update
  135. Maintainers Chat: March 17 - 23
  136. oooo maintainers forum!! woooo. Intro
  137. Why Are We Different? Why Are We Beating The Odds?
  138. Dipping Below Goal Weight
  139. Magazines that help you maintain -- please share!
  140. Any Weight Watcher Maintainers??
  141. Suggestion Box Ė Letís Improve The Maintainers Forum!
  142. Eternal Youth
  143. Food and Exercise Accountability 3/10 - 3/16
  144. Maintainers Chat: March 10 - 16
  145. Hi there!
  146. High Protein To Get Back On Track?
  147. How Much Does It Take For You To Gain To Freak Out?
  148. lessons learned
  149. Food and Exercise Accountability 3/3 - 3/9
  150. Maintainers Chat: March 3 - 9
  151. How many calories are in your breakfast?
  152. Have you transferred fat fear to other fear?
  153. Food and Exercise Accountability 2/25 - 3/2
  154. Maintainers Chat: Week of February 25 - March 2
  155. A question for those who used to, or even still, keep food diaries
  156. Spring Clothes Shopping
  157. This ever happen to you? How do you react?
  158. Our Favorite Recipes
  159. Fiber One Muffin recipe?
  160. HIIT and WL questions
  161. Food and Exercise Accountability 2/18 - 2/24
  162. I need a kick in the pants!
  163. An evil update
  164. Maintainers Chat: February 18 - 24
  165. Congratulations, Glory!!
  166. How do you transition from weightloss to maintaining?
  167. High Intensity Interval Treadmill Training?
  168. The "Number" vs. Body Shape
  169. Food and Exercise Accountability 2/11-2/17
  170. Maintainers Chat: February 11 - 17
  171. Why are we always making so many excuses?
  172. I am going to consider myself at goal.
  173. Working at home and managing the food
  174. Food and Exercise Accountability 2/4-2/10
  175. Maintainers Chat: February 4 - 10
  176. What didn't you give up?
  177. Woman Defies Laws of Physics!
  178. Soup Recipes to Share???
  179. I can't seem to lose ANY more weight
  180. Carry with you to work lunch ideas?
  181. Quit Fitday??!! Me??? I did???
  182. Food and Exercise Accountability 1/28-2/3/2008
  183. Maintainers Chat: January 28 - February 3
  184. Riding the rollercoaster...again...
  185. I'm not a maintainer, but I wanna be one!
  186. Favorite Cookbooks?
  187. Up 3 Pounds
  188. Question About Day 1 Maintenance
  189. Food and Exercise Accountability 1/21 - 1/27
  190. Maintainers Chat: January 21 - 27
  191. Maintaining my loss
  192. Am I in maintenance?
  193. All I Want to Do is Eat Chocolate. Help me.
  194. Food and exercise accountability - January 14-20
  195. Maintainers Chat: January 14 - 20
  196. Sometimes it just has to go in the trash
  197. Really struggling, need a little support
  198. what's your "go-to" dinner?
  199. Please be FRANK with me??
  200. Food and Exercise Accountability 1/7 - 1/13
  201. Maintainers Chat: January 7 - 13
  202. Food And Exercise Accountability: First Week of January 2008
  203. Maintainers Chat: December 31 - January 6
  204. exercise for maintaining weight loss goal?
  205. Maintainers Chat - Week of December 24 - 30
  206. Maintainers: 1 Diet to lose, another to maintain?
  207. My best tricks
  208. Rant about excessive holiday "treats"
  209. Maintainers Chat - Week of December 17 - 23
  210. Traveling for the Holidays--Advice Needed
  211. 3 lb weight on question?
  212. Funny weigh in today...
  213. LUNGE/BUTT question?
  214. After Large Weight Loss
  215. Happy Birthday, LisaMarie!
  216. Do YOU have LOADS more energy?
  217. Are you at your original goal?
  218. Maintainers Chat - Week of December 10 - 16
  219. Maintainers Chat - Week of December 3 - 9
  220. 2008 Hopes, Dreams, Plans, Resolutions and Goals
  221. Winter Clothes Shopping
  222. am I awful?
  223. Food and exercise accountability 11/27-12/2
  224. Food and Exercise Accountability 11/26 - 12/2
  225. Maintainers Chat - Week of November 26 - December 2
  226. "Are you trying to lose weight?"
  227. Desparately seeking...last minute T-giving survival strategies
  228. Happy Birthday Meg
  229. Food and exercise accountability 11/19 - 11/25
  230. Maintainers Chat - Week of November 19 - 25
  231. How do I know when to stop losing, and start maintaining?
  232. can't find the right calorie limit
  233. This will probably sound weird but..
  234. Has losing weight made you VAIN?
  235. Eating less than 1200 calories a day and/or fasting
  236. Today is my one-year maintenance anniversary
  237. Food and exercise accountability 11/12 - 11/18
  238. What is a good body fat % to aim for?
  239. Maintainers Chat - Week of November 12 - 18
  240. I had to change my signature!
  241. You are all such inspiration to me!
  242. Appearances Can Be Deceiving: Knowing How To Acknowledge Weight Loss
  243. Preparing for maintenance?
  244. Food And Exercise Accountability - November 5 - 11
  245. Maintainers Chat - Week of November 5 - 11
  246. Anyone on Greysheet maintenance?
  247. Maintenance and Menopause
  248. January 1, 2008: Where Do You Want To Be?
  249. I Can't Stop Losing Weight! Help!!
  250. Food And Exercise Accountability - October 29 - November 4