Tomato Chayote Relish
recipe ingredients
1 chayote squash
1/4 cup tomatoes, chopped fine
1/4 cup red onion, chopped fine
2 tsp. dill, chopped
3/4 tsp. salt
freshly ground black pepper to taste
recipe directions
Simmer chayote in a pot of water until tender, 35 to 45 minutes. Peel, seed and cut into 1/4 inch dice. Combine chayote with remaining ingredients. Serve with grilled fish or other seafood.
Makes 5 each 1/3 cup servings
Other Suggested Recipes:
- Zucchini Relish
- Fish in Tomato Fennel Sauce
- Seafood Stuffed Chayote
- Chayotes with Corn and Chilis
- Grilled Fish with Corn Tomato Salsa
Serves: 5 - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 15 | 0 | 0 | 0.5 | 1.5 | 323 | 3.5 | 0 |


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