The New Me….

I had a rocky start to my week. Saturday was really hard for me to count my points but I did the best I could. It helped to have all my flex points and then a 2 hour workout on Sunday! Also, Monday and Tuesday I worked 12-16hr days and never got [...]

I got on the scale today and lost 4.5lbs!!!  Yeah!!! I knew I had a great week with food and exercise!   I am always happy to see the scale go down but usually I tell myself it will only be 1lb at a time, so I loved this today!

I have a problem…..I’m hungry and I have no points left and weigh in is tomorrow!  I guess my real problem is, am I really hungry or am I used to watching T.V. while shoving food in my mouth?  That I don’t know.  I really don’t want to undo all the work I did this [...]

Another GREAT workout with H and P!!  We have plans for 2 more days this week and I can’t wait.  I never thought that I would actually enjoy going to the gym!! 

Well I had to UP my exercise goal for October! I had a ticker for 250 mins in Oct. and yesterday I went over that. It’s only Oct. 13th!!!!! I switched to 600 min and am hoping I have to boost that one up too. I under estimated myself and it [...]

 We went to the Y yesterday for the first time and HOLY MOLY……I have never had such a GREAT workout!  We all worked out together for this first visit so we could kinda get a feel for the place.  The good thing about the gym is you can workout right next to your partners and [...]

I am VERY excited today!  I’m going to go use my new membership at the YMCA!  My sister, best friend and I all applied for the financial assistance program at the Y by our house and were approved.  I can’t wait.  We got such a good deal I can’t stand it!  This gym is only [...]

        I have been doing really good with my exercise this week.  My friend, P and I went on a mile walk on Monday and then today I started my couch to 5k workouts!!  I am excited about the challenge.  Here’s what I am doing: 
   The C25K (couch to 5k) is a training workout to [...]

      Today was weigh-in day and I was excited last night before going to bed. I felt like I had a good week staying in my points and working out.  I was down another 3lbs today!!  That makes my total 20lbs in a month!  I was so pumped that after work I went on a [...]

    So far this week has been very good!  I have worked out everyday at least 10 mins, which is more than I had made myself promise to do!!   I have notice when I get on the eliptical machine, I hate it for about the first 5 minutes and then I get into a rhythm [...]