Yesterday I had an anxiety attack that was fairly constant from mid-afternoon until I went to bed last night. I woke up this morning and guess who had arrived overnight…. that’s right. TOM…. 10 days late!!!!!!
Today is day 3 of the cleanse. I’ve noticed that I have been pooing more. *yummy I know* My poo isn’t runny or anything, but it’s certainly a lot more loose than norma. That’s right… you go body…clean out those toxins!!! Bad week for doing a cleanse when TOM is here though. I want to eat anything sweet that I can get my hands on. I know I’m supposed to be eating REALLY clean while on the cleanse - so bananas and apples have to be my friend. :D
The first 3 days of the cleanse, I’m supposed to take 1 pill in the AM (on an empty stomach) and 1 pill in the PM (on an empty stomach). Starting day 4 (which is tomorrow), I take 2 pills of a morning and 2 pills at night. Upping the anty, I guess. Can’t wait to see what results THAT yields.
That’s all for now. Glad that TOM showed up (I’m chalking it up to increased intensity in the workouts) .
Til tomorrow
Me