I’m a hard worker. I like to earn an extra buck or two where I can and although the work I’m doing right now is very physical, it is interfering with my weight-loss plan. I wonder how it is that the bending, squatting, and lifting of heavy crap doesn’t whittle one single pound off of me? How the hell is that? All I can figure is that it can not help that my meals have been all over the place lately and that probably has a lot to do with it. Here I was getting a little hopeful that a sneak peak at the scales several days ago was a hint of a happy weigh-in to follow. Plus, I thought that with all of this hard work I might see a few pounds disappear. But Noooooooo!
No soup for you!!!
Actually my legs feel oddly heavy and tired. I think they are plain, old, over-worked. I’m going to work another 3 days and after that I am working on Me!
I need a rest. Over worked and underpaid! ;)
I need to lay off of the extreme reps of squats & lunges. I want to concentrate on higher reps. of less weight in my work-outs. Change is good, Donkey!
I have a bunch of dvd’s that are cardio & weights combined and I have a feeling that this would be a route for me to go right now. I’ll keep the weights all mellow like and along with building my running back, and some cycling if the weather ever straightens out, fingers crossed this will do the trick!

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