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Another little NSV today…

Posted grneyedmustang on December 16th, 2008 | Filed under Christmas, General, South Beach Diet, dieting, exercise, running, weight loss

Just a quick check in, because I’m making caloric badness for tomorrow’s potluck at work.

I ran/walked a mile in 11:50 today!!!! WOOOO HOO!!!!! :)

Second NSV - since I made such good time, I had to be “bookin it” on the treadmill. I HIT 6.0 MPH today!!! This is well before my intended goal of the end of the year…good going!

In terms of the scale, my dietary slip ups have stalled my weight on the scale. My goal is to stay in the gym HARD this month so at least I don’t gain a significant amount of weight.

Today the scale said 240. Sigh. Back in the 40s. I’m not complaining though, I’ve had quite a few “misses” here and there - and the month isn’t over yet! Activities coming up:

  • Potluck dinner at work tomorrow
  • My friend Mary’s birthday party
  • Christmas Eve
  • Christmas Day
  • New Year’s Eve
  • New Year’s Day (I plan on cooking roasted chicken, collard greens, and blackeye peas, so that’s all allowed on SB)

Good luck to EVERYONE out there who is struggling with dieting during this holiday season. May the force be with you! And if I don’t check in between now and the new year, Merry Christmas and Happy New Year!


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