I’ve been taking yoga 3-4 times a week since early October and LOVE IT! Still a vegetarian and playing with being a vegan on some days. Walking. And juicing 1-2 meals a day.
Am I a lot lighter than I was my last post in July? Nope. But the weight is coming off, I feel stronger, and this is now a journey I’m on rather than a trip I’m dreading.
I’ll update the ticker to the right as I lose. I see the doctor on March 8th, so I’d like to be at a preliminary target weight by then…12 pounds to that first target.
I’ve also set up some rewards for each 10 pound loss so that rather than watch those pounds go and come back, I’ll celebrate their going in some formal way.
What are you doing to reward yourself?