[libbysmom03]

Thanks Angie...me too glad we have the support here we need!

[huntersmommy]

now marcie remember whatever you weigh on thursday dont take it to heart its few days earlier than your normal weigh and to be honest i usually dont see my drop most weeks until the day before my normal weigh in. just keep working the plan you are doing great

[angel-eyes]

Good Morning!!!

I forgot to weigh in yesterday amid my full morning of errands and dentist woes....I gained half a pound. No big deal though....for lack of a better way to say it.....I NEED SOME FIBRE HELP!!! Usually its not a problem for me, but its been a couple of days or so.......SORRY!!! hehe...but its just us girls!! hehe

CONGRATULATIONS to the LOSERS!!! WOOHOOO...you all are doing so well.

Healthygoals.....I wish the one crown from yesterday was it.....I also go back Jan 16th for 2 more!!! I wish I had taken better care of my teeth when I was younger. Now all the old fillings are cracking along with the edges of my teeth!!! ARGH!!!!

Nice to meet you Miss McCoy.....Good for you for taking that first step!!! You have listed some great daily goals. I'm sure you are to the challenge!!! We are all here to help each other.

[huntersmommy]

angel-eyes sorry you are having the teeth problems as far as fiber just increase those greens maybe a bran cereal would help not sure if that helps or not. but, your right its just a girls we can talk about anything and even if you gained a half a pound alot of things can contribute to that and dont sweat it girl you can do it get back on the wagon today and get that water in and stay on plan and move you got to move to lose

[libbysmom03]

Angie-I too like you don't normally see the scale move until Friday and sometimes even not until Sat. my WI day..so i won't be too disapointed if I don't lose...I'm in this for the long haul so an early WI won't get me down.

[huntersmommy]

well i just got done doing a 1 hour workout and i feel so good what a great stress reliever 30 min walk away the pounds 2 mile high calorie burn followed by lesli sansone firm up fast

[huntersmommy]

well i posted a pic of me and my lil one in my profile page course that was sept so i look a lil bit different

[akiss2you]

Marcie and Angie great job!

Ms McCoy glad your back. You can do it!

Hey Angie, I was thinking about getting walk away the pounds. Im having such a hard time with getting on my elliptical. Did you see the new step thing they have? By the sounds of things you love it.

[huntersmommy]

havent seen the new step thing. the walk away the pounds 2 mile walk is my first video i had of hers and i do love it not hard at all to follow and the moves arent bad either the firm up fast works on your arms and abs and bottom and thighs i just love that workout and i am really seeing a huge difference

[stagemomx3]

Hey all so far I'm op for the day. I do still have to go to rehearsal tonight, but I should be fine. I'm going to try to head straight to bed when I get home, and not be tempted to check the boards.

[irishmolly]

Hi Ladies!
Angie-Your little boy is a doll! How cute.
Miss McCoy-thanks to you starting these holiday challenges, we're all here! Thank you! Hey, 2lbs. loss is great-at least not a gain!
It sounds like everyone's doing well! I'm back onplan now, it feels good to have my eating in control. It's cold here in Wisconsin, so couldn't run much more than 20 mins, but was glad that I got out.
Almost middle of the week! Hooray!
Take care everyone!
Molly

[huntersmommy]

molly,
great job on getting outside and getting a run in. thanks for thinking my lil man is cute hes just my world. and your right without miss mcCoy getting the thanksgiving challenge going we wouldnt all still be here together challenging ourselves to do good through the holidays

michelle how did the rest of your day go staying on plan?

well today I'm going to try and get in an hour and a half of workout atleast an hour will definitely be done and drinking my water and staying on plan starting out my morning with oatmeal and a banana

everyone have a great day

[e.mccoy]

Good Morning Ladies,

i would like to thank all of you for the encouragement, I am not going to give up this time. But I do need some advise. I go to school in the day and immediately go to work afterwards. I usually have my dinner at work around 6:00 pm. I try to make that my cut off. But when I arrive home at about 9:30 I eat all over again. How can I train my self to not eat when I am at home (after I've already eaten dinner). Give me some ideas of what I can do. Well im off to the grocery store to buy lots of veggies and workout.

Huntersmommie- That is a great picture of you and your little one.He is a cutie pie and I think he looks just like you.

[stagemomx3]

Good Morning! I did stay op for the rest of the day. Today is brand new day, it's midweek, and things are looking good. Now if only I didn't have to go to work. I'll check in with you all later today.

[libbysmom03]

Angie-Really enjoyed the pic! I had a pic in the Members Gallery, but I don't see a thing for the Member's Gallery anymore..not sure if I am looking in the right place or not. I will have to move it into my profile.

Molly-Girl way to get outside and run!! As my trainer says..some cardio is better than no cardio!

Stagemom-Glad you had a good OP day.

Miss McCoy-Maybe just allow yourself a snack when you get home instead of a meal...like Apple and Peanut butter or a small salad. That way you are eating something but just not a whole meal.

Well I too had a good OP day yesterday and will WI tomorrow...my scale has not moved so I am thinking it won't before WI but that is ok as I stated in another post. We have a wedding to go to this weekend and I am sorta worried about the eating part of it...hopefully I am smart about everything.