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Thread / Thread Starter	Last Post	Replies	Views
Smelling like ammonia after a good cardio workout? ( 1 2) sportmom	10-04-2006 02:44 PM by RobertW	16	42,344
Soreness When Beginning a Program jyda730	10-02-2006 03:34 PM by jyda730	6	768
Pushups & At Home Workouts Kashi	10-01-2006 10:41 PM by rebeleagle1965	6	858
BFL 3 weeks in Nicklewise	10-01-2006 03:18 PM by sportmom	9	788
LWL #274 25th September - 1st October ( 1 2 3 4) 2frustrated	10-01-2006 01:06 PM by WaterRat	59	2,457
Whey or soy protein powders? ( 1 2) gea	09-30-2006 04:00 PM by Yogini	15	1,874
Uterine prolapse and lifting NotTheCheat	09-28-2006 03:45 PM by NotTheCheat	0	966
Mel, you mentioned ripping your vertical ab alignment with your pregnancies........ sportmom	09-28-2006 12:32 PM by sportmom	4	650
Question about tea/milk allowances bellakat	09-28-2006 10:41 AM by nelie	8	821
Hello - This forum is just what I Need jyda730	09-27-2006 10:25 AM by jyda730	6	595
Questions about "time off" from training and big weight loss Idealmuse	09-27-2006 12:56 AM by Idealmuse	5	648
Hi all...just introducing myself bellakat	09-26-2006 10:39 PM by susanje	3	526
Hiring and using a trainer Elanajel	09-26-2006 04:54 AM by babygirl008	3	559
Good Video for Weight Lifting? softballmom	09-26-2006 03:59 AM by Idealmuse	7	1,001
LWL #273 18th - 24th September ( 1 2 3 4) 2frustrated	09-25-2006 05:01 AM by 2frustrated	56	3,287
OK, give me your honest opinion here on cellulite...... sportmom	09-22-2006 10:54 PM by sportmom	4	1,142
Opinions on my program, please! ( 1 2) rebeleagle1965	09-20-2006 09:01 PM by Mel	18	1,628
Leg work at home Optical Goddess	09-18-2006 02:01 PM by Mel	5	609
Can consistently eating 1500 calories less a day that what you are burning........... sportmom	09-18-2006 11:43 AM by sportmom	10	1,322
LWL #272 - September 11 - 17 ( 1 2 3 4 5) nelie	09-16-2006 06:28 PM by WaterRat	61	2,761

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