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Thread / Thread Starter	Last Post	Replies	Views
Just started weight training... normal muscle pain MalibuBeachBound	07-15-2008 11:10 AM by MalibuBeachBound	6	1,168
Best Meal Replacement Supplement Bobby18	07-14-2008 12:25 PM by Depalma	2	805
Something Slipping? srmb60	07-13-2008 04:21 AM by BlueToBlue	5	827
I dont have access to any weight training machinery... ( 1 2) John89	07-12-2008 12:56 PM by dasmith2	16	1,421
I love it! Trinity1004	07-10-2008 08:11 PM by Mel	2	593
Weight lifting & Weight loss? Trinity1004	07-10-2008 04:15 PM by LandonsBaby	9	920
lifting and weight gain dancingirl81	07-09-2008 03:21 PM by jamsk8r	5	737
Funny for the women who lift Megan1982	07-08-2008 06:14 PM by Mel	8	764
Subbing Exercises/Home Gym Update yoyomadness	07-06-2008 10:55 PM by yoyomadness	5	852
What is the best lat exercise... Mrs Snark	07-06-2008 09:57 PM by zinkemomx2	12	1,425
One body part at a time or all at once? Hat Trick	07-05-2008 08:19 PM by Mel	8	814
Bodyweight exercises for biceps? Mongoose	07-02-2008 01:05 PM by Hat Trick	9	1,274
Lunge variations/alternates, for the knee impaired? ( 1 2) jamsk8r	07-01-2008 10:39 AM by Lifeguard	18	1,468
Lift and Chat: June 15 - 30, 2008 ( 1 2 3 4 5 6 7 ... Last Page) Mel	07-01-2008 05:28 AM by srmb60	105	5,261
Need help setting up a program zinkemomx2	06-29-2008 10:16 PM by zinkemomx2	7	905
BFL question jamsk8r	06-26-2008 10:12 PM by jamsk8r	10	865
Fear and Loathing in the Gym ( 1 2) xxxtine	06-26-2008 09:22 PM by horsey	15	1,451
Home Gym: Power Tower? yoyomadness	06-25-2008 10:43 PM by yoyomadness	2	853
Can you relate to Madonna at 40 and now at 50... horsey	06-25-2008 10:12 PM by midwife	8	839
Building a Booty? Rachellia	06-23-2008 03:25 PM by Depalma	4	945

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