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Thread / Thread Starter	Last Post	Replies	Views
Weird sensation in my quads tonite during the decline phase of my w/l.......input pls sportmom	01-23-2008 05:23 PM by sportmom	4	812
New Show, The Truth about Food........... sportmom	01-18-2008 03:33 PM by sportmom	7	902
I want a bigger butt!!! ( 1 2) OptimistK	01-17-2008 03:27 PM by Amberelise	19	2,287
I had my first personal training experience...and ( 1 2) OptimistK	01-16-2008 09:42 PM by GatorgalstuckinGA	19	1,483
Happy New Year! Jan 1, 2008 - Jan 15, 2008 ( 1 2 3 4 5 6 7 ... Last Page) Mel	01-15-2008 12:49 AM by WaterRat	142	6,353
Is there a name for this type of routine? JerseyGirl69	01-14-2008 07:29 AM by Mel	1	763
Suggestions for "gentler" resistance training? Yellofly	01-14-2008 06:36 AM by kaw	1	682
Eating More (calories/volume) ( 1 2) JerseyGirl69	01-11-2008 06:31 PM by JerseyGirl69	25	1,816
What does Master Trainer mean? Nori71	01-10-2008 11:55 AM by WaterRat	10	5,329
In the Beginning... takeitSLOW	01-08-2008 01:48 AM by Nori71	5	887
Overtraining JerseyGirl69	01-07-2008 03:50 PM by JerseyGirl69	10	911
Still A Head Case (head case part deux) JerseyGirl69	01-07-2008 03:33 PM by scgirl32	3	677
Expectations from a Personal Trainer KrisR	01-07-2008 08:22 AM by GatorgalstuckinGA	11	7,137
What have you been learning about yourself? JerseyGirl69	01-06-2008 06:35 PM by sportmom	5	717
Does the cardio/wl first question have to do with your goals? ( 1 2) sportmom	01-04-2008 09:38 PM by sportmom	18	1,443
I got the all-clear from my urologist today on my kidney stones! sportmom	01-04-2008 09:35 PM by sportmom	5	771
Those who have/had trainers... ( 1 2) JerseyGirl69	01-04-2008 07:00 PM by JerseyGirl69	19	1,416
Do you guys "make" yourselves eat when you're sick? sportmom	01-03-2008 12:47 PM by JerseyGirl69	11	1,050
Anybody have a good full body stretch routine? JerseyGirl69	01-03-2008 09:58 AM by sportmom	11	1,607
Intimidated... ( 1 2) takeitSLOW	01-02-2008 06:24 PM by JerseyGirl69	18	1,383

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