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Old 07-31-2005, 12:32 AM   #211  
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13 minutes on the elliptical, an hour and 12 minutes on the bike, and 20 minutes of weights today.
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Old 08-01-2005, 10:24 AM   #212  
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Over the weekend, I probably logged at least 10 miles of walking between hanging out downtown waiting on the car to be serviced and going to the Bristol Ren. Faire.

This morning, I got in a 30 minute power walk.
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Old 08-02-2005, 09:56 AM   #213  
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30 minute power walk this morning
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Old 08-02-2005, 01:54 PM   #214  
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30 mins on the elliptical, 30 mins on the recumbent bike.
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Old 08-03-2005, 12:01 AM   #215  
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1 hour on the elliptical
30 min upper weights
30 lower weights
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Old 08-03-2005, 09:03 AM   #216  
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30 minute power walk again this morning. I need variety!
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Old 08-03-2005, 09:11 AM   #217  
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30 minutes of the elliptical machine. I chose the cross training program on the elliptical and that makes you go backwards with the pedals. A real butt-kicker, b/c I can feel burning the whole time!!
Burn, baby, burn….
Bonded with the treadmill for 40 minutes and then 20 minutes of weights.
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Old 08-04-2005, 12:58 AM   #218  
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2 hours on the elliptical
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Old 08-04-2005, 09:54 AM   #219  
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I got in an extra 20 minute walk at lunch yesterday, and a 30 minute power walk this morning.
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Old 08-04-2005, 10:54 AM   #220  
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wow everyone here is doing so amazing I thought I would pop in and put up my exercise for the day. I did tae bo bootcamp the cardio dvd (30 mins) and then used the stability ball for ab exercises (10 mins). Keep going everyone
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Old 08-04-2005, 05:13 PM   #221  
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went swimming for 65 minutes today ("laps" with my little girl on my back and helping her learn to swim)
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Old 08-05-2005, 03:41 PM   #222  
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Today I did a 45-minute bodyflex (weight training) class, then swam laps for maybe an hour.
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Old 08-06-2005, 12:30 AM   #223  
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45 minutes on the elliptical, 20 minutes of weights.
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Old 08-07-2005, 11:46 PM   #224  
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40 minutes calisthenics yesterday, 80 minutes on the bike today.
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Old 08-08-2005, 12:18 AM   #225  
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Default I kicked butt in the gym too!
45 minutes on the treadmill
most at level 3, 1% inlcine (my regular)
2.5 miles

But at least 3 minutes at level 4... that's good for me
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