#241
Oddball
Join Date: May 2005
Location: NW Indiana
Posts: 547
S/C/G: 185/157.4/135
Yesterday I got in 40 minutes of walking at lunchtime.
#242
Oddball
Join Date: May 2005
Location: NW Indiana
Posts: 547
S/C/G: 185/157.4/135
Yesterday= 30 minute power walk in the morning, 45 minute brisk walk at lunch, and 30 minutes with dumbells on the stability ball at night.
#243
Senior Member
Join Date: Oct 2000
Location: Chicago, IL, USA
Posts: 3,474
Yesterday: Jazzercise class
#244
Oddball
Join Date: May 2005
Location: NW Indiana
Posts: 547
S/C/G: 185/157.4/135
Adding to yesterday, 40 minutes brisk walking at lunch time, and 30 minutes lunges, squats and legwork on the stability ball
#245
Oddball
Join Date: May 2005
Location: NW Indiana
Posts: 547
S/C/G: 185/157.4/135
Adding to yesterday, 40 minutes brisk walking at lunchtime, 25 minutes crunches on the stability ball
#246
A dieting diva!
Join Date: Aug 2005
Location: Texas
Posts: 12
Hi guys! I'm new here, and very happy to have found this community. I am getting back on the healthy eating/exercise wagon after have lost (and regained almost every blasted one of) thirty pounds last year.
Today, Hubby and I went to the gym. I did 30 minutes on the elliptical machine. This evening we took a brisk one-hour walk, with the pace being set by our two Dachshunds. (Don't let those short little legs fool you ... they can REALLY go).
Short term goal!
#247
Oddball
Join Date: May 2005
Location: NW Indiana
Posts: 547
S/C/G: 185/157.4/135
Welcome BluebonnetDiva! Glad to have you with us
60 minutes vigorous housework yesterday, and 40 minutes of Walkaerobics this morning so far for me.
#248
28 Yr old Vixen to be...
Join Date: Aug 2005
Location: Florida
Posts: 178
S/C/G: 480/480/380
Height: 5'5"
i walked for appx 30-35 minutes last night
#249
A dieting diva!
Join Date: Aug 2005
Location: Texas
Posts: 12
Thanks for the welcome, Betani. Love your avatar!
Today's my looooong day so got up at 5 and did half an hour on the elliptical at the gym; swam 20 laps this evening.
#250
Oddball
Join Date: May 2005
Location: NW Indiana
Posts: 547
S/C/G: 185/157.4/135
Adding to yesterday: 40 minute brisk walk at lunch, and 30 minutes with dumbells in the evening.
#251
28 Yr old Vixen to be...
Join Date: Aug 2005
Location: Florida
Posts: 178
S/C/G: 480/480/380
Height: 5'5"
40 minutes of walking last night woooo hoo
#252
Junior Member
Join Date: Aug 2005
Location: Alvarado, TX
Posts: 22
I did 30 minutes on the treadmill.
I only started adding exercise into my routine this week, but I am happy with what I did.
#253
Oddball
Join Date: May 2005
Location: NW Indiana
Posts: 547
S/C/G: 185/157.4/135
Adding to yesterday: 40 minutes brisk walking at lunch time, and 30 minutes legwork on the stability ball before bed.
#254
Puggy Balboa
Join Date: Aug 2005
Location: NY
Posts: 223
Monday & Tuesday
I didn't update then, but I ran outdoors on Monday for 41 minutes.
Yesterday I did 31 minutes of weight training.
I'm doing much better and feeling much better!
today gave me a bit of an unplanned day off, but I still have an extra day to make up for it.
#255
Puggy Balboa
Join Date: Aug 2005
Location: NY
Posts: 223
Today I did 35 minutes of exercise ... kickboxing, weight training for legs, and abwork!
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All times are GMT -4. The time now is 12:57 AM .
I only started adding exercise into my routine this week, but I am happy with what I did. 
today gave me a bit of an unplanned day off, but I still have an extra day to make up for it. 
