Woohoo! I exercised today! (post your daily exercise here!)

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  • I did manage to get in a short walk tonight, but my hubby is unusually hogging the tv tonight, so no workout video. I think he had a bad day, so I'll let him have it for now.
  • The husband came with me and gave me some more good pointers and I will use them the next time we go up. I did my usual and it was really hard getting up on the tred today but I did it because I know I had to.
    Specially since the holiday is coming up and the gym is closed on Monday. I plan on doing some outside activities to try and get some exersise in that day.
  • 30 minutes with my new bellydance workout dvd (thanks for the recommendation, Aphil!), and 30 minutes light strength training on the stability ball.
  • Saturday I danced for 4 hours while attending a workshop seminar with Zahra Zuhair. (Bellydance Superstars) She kicked my BUTT.

    Then...I had to take some Advil so I could perform that evening in the Evening At The Oasis show.
  • Aphil, you must be whipped! I actually searched for some classes nearby, but the closest is 1 1/2 hours away, which does me no good since I don't drive. Oh, well. It's not like I have the money to spare anyway

    Yesterday was a sweaty half hour on my in-laws treadmill, and today (if my husband cleans up his mess in the living room) I will do a Veena & Neena video. I've already walked around the neighborhood a bit, so if he doesn't get his act together, I won't be totally out.
  • Yesterday I walked 2 miles on a local walking trail.
  • I did fablous all last week! I am soo excited!
    Monday- Rest
    Tuesday - 1 mile pm
    Wed - 1 mile am & 1.5 miles pm
    Thursday - Rest
    Friday - Rest
    Sat - 1.5 miles am
    Sunday - 2 miles am!

    Slowly working my way up in distance and time length!
  • I did 35 minutes on the eliptical machine tonight. I need to build up my stamina, just those 35 minutes made my legs feel like noodles. But hey, I did it!
  • 1 hour power walk yesterday. I was going to do a little bit with dumbells, too, but I forgot my instruction sheet with exercises at work.
  • Yesterday I did another 2 miles on the walking trail....today is strength training. I'll post when I am done.
  • Yesterday I did 2 mile Leslie Sansone dvd and 20 minutes yoga.
  • 30 min walk this morning...more to come hopefully
  • Went to a one hour pilates class tonight. Going to try and stick with it this time!!
  • Wednesday night:
    1 1/2 hour troupe rehearsal

    Thursday:
    powerwalked 1 mile
    yoga practice

    Friday:
    30 minutes strength training

    Saturday:
    powerwalked 2 miles

    Sunday:
    1 1/2 hour troupe rehearsal

    Monday/yesterday:
    powerwalked 1 1/2 miles
    20 minutes strength training
  • Yesterday I unpacked 15 heavy boxes at work, and went for a 30 minute walk at lunchtime.