Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 02-05-2021, 02:03 AM   #361  
Senior Member
Thread Starter
 
Pipsicle's Avatar
 
Join Date: Jan 2018
Location: USA (W/SW) 02Nov2019 -10 lbs 07Apr2020 -20 lbs 11Nov2020 -30 lbs 12Oct2021 -30 lbs
Posts: 917

S/C/G: 0/-30.5/-70 lbs

Default

599...

Happy to report today was (inexplicable) better. May tomorrow go smoothly as well!

Exercise
Calorie Deficit

Last edited by Pipsicle; 02-05-2021 at 02:04 AM. Reason: 16131.98R
Pipsicle is offline   Reply With Quote
Old 02-06-2021, 02:48 AM   #362  
Senior Member
Thread Starter
 
Pipsicle's Avatar
 
Join Date: Jan 2018
Location: USA (W/SW) 02Nov2019 -10 lbs 07Apr2020 -20 lbs 11Nov2020 -30 lbs 12Oct2021 -30 lbs
Posts: 917

S/C/G: 0/-30.5/-70 lbs

Default

598..

Hey, Hey, I was at my posted side bar loss today. Didn't overeat today. Didn't create a calorie deficit either though...


Exercise
Calorie Neutral

Last edited by Pipsicle; 02-06-2021 at 02:49 AM. Reason: 16206.75F
Pipsicle is offline   Reply With Quote
Old 02-06-2021, 10:49 PM   #363  
Senior Member
Thread Starter
 
Pipsicle's Avatar
 
Join Date: Jan 2018
Location: USA (W/SW) 02Nov2019 -10 lbs 07Apr2020 -20 lbs 11Nov2020 -30 lbs 12Oct2021 -30 lbs
Posts: 917

S/C/G: 0/-30.5/-70 lbs

Default

597...

Did well today. However, I have been very tired all day. I'm pretty sure the scale will not show a decrease tomorrow but one can always hope.

Exercise
Calorie Deficit

Last edited by Pipsicle; 02-06-2021 at 10:49 PM. Reason: 16233.27S
Pipsicle is offline   Reply With Quote
Old 02-07-2021, 11:42 PM   #364  
Senior Member
Thread Starter
 
Pipsicle's Avatar
 
Join Date: Jan 2018
Location: USA (W/SW) 02Nov2019 -10 lbs 07Apr2020 -20 lbs 11Nov2020 -30 lbs 12Oct2021 -30 lbs
Posts: 917

S/C/G: 0/-30.5/-70 lbs

Default

596...

Happy Lowest Crime Rate of the Year Day! Historically, Superbowl Sunday has had the lowest daily crime rate.

Well, someone finally tattled to the scale today that I have been off-plan a lot. It was up a whopping five pounds from Friday! Today, I broke even on calories. I know it doesn't sound like a big deal and even sounds awful in the framework of dieting. However, usually on Sundays I am greatly above my calorie allotment. In addition, today involved both fast food and pizza. It shows I made reasonable choices instead of terrible ones.

Exercise
Calorie Neutral

Last edited by Pipsicle; 02-07-2021 at 11:42 PM. Reason: 16269.36N
Pipsicle is offline   Reply With Quote
Old 02-09-2021, 02:25 AM   #365  
Senior Member
Thread Starter
 
Pipsicle's Avatar
 
Join Date: Jan 2018
Location: USA (W/SW) 02Nov2019 -10 lbs 07Apr2020 -20 lbs 11Nov2020 -30 lbs 12Oct2021 -30 lbs
Posts: 917

S/C/G: 0/-30.5/-70 lbs

Default

595...

Over calories just barely. I'd like to think maybe I broke even since I was out walking in 12 degree (F) weather today. Managed to stop my self from continuing to overeat. Come to think of it, I managed to keep my calories in check at lunch even though I really wanted to eat more.

Exercise
Calorie Overage

Last edited by Pipsicle; 02-09-2021 at 02:25 AM. Reason: 16305.36M
Pipsicle is offline   Reply With Quote
Old 02-10-2021, 02:32 AM   #366  
Senior Member
Thread Starter
 
Pipsicle's Avatar
 
Join Date: Jan 2018
Location: USA (W/SW) 02Nov2019 -10 lbs 07Apr2020 -20 lbs 11Nov2020 -30 lbs 12Oct2021 -30 lbs
Posts: 917

S/C/G: 0/-30.5/-70 lbs

Default

594...

And repeat. Today was the same as yesterday, except that it was 8 degrees (F).

Exercise
Calorie Overage

Last edited by Pipsicle; 02-10-2021 at 02:32 AM. Reason: 16380.75T
Pipsicle is offline   Reply With Quote
Old 02-10-2021, 11:24 PM   #367  
Senior Member
Thread Starter
 
Pipsicle's Avatar
 
Join Date: Jan 2018
Location: USA (W/SW) 02Nov2019 -10 lbs 07Apr2020 -20 lbs 11Nov2020 -30 lbs 12Oct2021 -30 lbs
Posts: 917

S/C/G: 0/-30.5/-70 lbs

Default

593...

And repeat.....

Just saw an article about a study on a new drug to help with obesity. It works with the body's appetite control mechanisms. The average participant lost 20% of their body weight. Apparently, this is unprecedented for any obesity drug.

Exercise
Calorie Overage

Last edited by Pipsicle; 02-10-2021 at 11:24 PM. Reason: 16445.65W
Pipsicle is offline   Reply With Quote
Old 02-12-2021, 01:35 AM   #368  
Senior Member
Thread Starter
 
Pipsicle's Avatar
 
Join Date: Jan 2018
Location: USA (W/SW) 02Nov2019 -10 lbs 07Apr2020 -20 lbs 11Nov2020 -30 lbs 12Oct2021 -30 lbs
Posts: 917

S/C/G: 0/-30.5/-70 lbs

Default

Another day down. Did fine on calories and exercise. Going skiing tomorrow.
Pipsicle is offline   Reply With Quote
Old 02-13-2021, 02:29 AM   #369  
Senior Member
Thread Starter
 
Pipsicle's Avatar
 
Join Date: Jan 2018
Location: USA (W/SW) 02Nov2019 -10 lbs 07Apr2020 -20 lbs 11Nov2020 -30 lbs 12Oct2021 -30 lbs
Posts: 917

S/C/G: 0/-30.5/-70 lbs

Default

Had so much fun skiing, I almost forgot to post. I skied for four hours. I did great calorie wise, especially if you truly burn as many calories as they say you do from skiing (600 cal/hr).
Pipsicle is offline   Reply With Quote
Old 02-14-2021, 02:11 AM   #370  
Senior Member
Thread Starter
 
Pipsicle's Avatar
 
Join Date: Jan 2018
Location: USA (W/SW) 02Nov2019 -10 lbs 07Apr2020 -20 lbs 11Nov2020 -30 lbs 12Oct2021 -30 lbs
Posts: 917

S/C/G: 0/-30.5/-70 lbs

Default

Skied four hours for a second day in a row!
Pipsicle is offline   Reply With Quote
Old 02-14-2021, 08:57 PM   #371  
Senior Member
Thread Starter
 
Pipsicle's Avatar
 
Join Date: Jan 2018
Location: USA (W/SW) 02Nov2019 -10 lbs 07Apr2020 -20 lbs 11Nov2020 -30 lbs 12Oct2021 -30 lbs
Posts: 917

S/C/G: 0/-30.5/-70 lbs

Default

589...

Skied for a couple of hours this morning and then headed home. Calories are okay. Very please with my base line fitness level. I skied a total of 10 hours in the last 3 days and I am not sore. I definitely want to keep that up!

We are having below zero (F) weather here. It is strangely 15 degrees (F) warmer at the ski place. We'll see how the frigid cold affects our walks. I think it is suppose to be warmer tomorrow.

Exercise
Calorie Deficit

Last edited by Pipsicle; 02-16-2021 at 12:04 AM. Reason: 16782.337/4.84N
Pipsicle is offline   Reply With Quote
Old 02-16-2021, 12:03 AM   #372  
Senior Member
Thread Starter
 
Pipsicle's Avatar
 
Join Date: Jan 2018
Location: USA (W/SW) 02Nov2019 -10 lbs 07Apr2020 -20 lbs 11Nov2020 -30 lbs 12Oct2021 -30 lbs
Posts: 917

S/C/G: 0/-30.5/-70 lbs

Default

588...

Doing okay today but may end up going over after all calorie wise. The workout at the gym was extra hard today.

I earned a little good Karma skiing. While I was on the chair lift, I saw a faint outline of something buried just under the snow that was quite possibly a cell phone. It was snowing steadily at the time. As soon as I got off the lift, I headed toward where I saw it to check it out. It was kind of hard to find because even more snow had fallen. I did find it though and it was indeed a cell phone. As I was digging it out of the snow, I heard a voice from above me. "Dude, I think she found your cell phone". I shouted back "Is this yours?" and the guy was like "Yeah!". So I stayed there until he came down to get it. He was really happy and very excited! His buddy was on snowboard and pretty much crashed into me. After he finally stopped he was sitting right on top of it . He told his friend to put it in a zippered pocket- LOL

No good deed goes unpunished- my decades old skis have gashes across them from the snowboard crash. Ah, well I think it was worth it.

Exercise
Calorie Deficit

Last edited by Pipsicle; 02-16-2021 at 12:07 AM. Reason: 16865.83M
Pipsicle is offline   Reply With Quote
Old 02-17-2021, 01:21 AM   #373  
Senior Member
Thread Starter
 
Pipsicle's Avatar
 
Join Date: Jan 2018
Location: USA (W/SW) 02Nov2019 -10 lbs 07Apr2020 -20 lbs 11Nov2020 -30 lbs 12Oct2021 -30 lbs
Posts: 917

S/C/G: 0/-30.5/-70 lbs

Default

587...

Over calorie wise but just barely. Went ice skating today though!

Exercise
Calorie Overage

Last edited by Pipsicle; 02-17-2021 at 01:21 AM. Reason: 16947.82T
Pipsicle is offline   Reply With Quote
Old 02-18-2021, 12:08 AM   #374  
Senior Member
Thread Starter
 
Pipsicle's Avatar
 
Join Date: Jan 2018
Location: USA (W/SW) 02Nov2019 -10 lbs 07Apr2020 -20 lbs 11Nov2020 -30 lbs 12Oct2021 -30 lbs
Posts: 917

S/C/G: 0/-30.5/-70 lbs

Default

586...

I am quietly quitting my program. There are several things I use to do but just stopped doing and didn't even realize it. I need to figure out how to get myself to re-engage properly. I know exactly where I go over each day (calorie wise) and I do it any way. I start fresh every day with the best of intentions. When the time comes, my gumption is lost and feel like what I eat in that moment doesn't matter. It totally matters though. I am following in the footsteps of many failed dieters/life style changers that have come before me.

Exercise
Calorie Overage

Last edited by Pipsicle; 02-18-2021 at 12:09 AM. Reason: 16991.44W
Pipsicle is offline   Reply With Quote
Old 02-18-2021, 02:56 PM   #375  
Senior Member
 
VeggieManJoe's Avatar
 
Join Date: Nov 2020
Location: VANCOUVER, B.C.
Posts: 313

S/C/G: 209/182/175

Default

since you are the only person besides me that runs an individual thread, it has been easy to track your progress (or lack thereof).
i am not too surprised that you have opted for some kind of "re-set", given your recent struggles.
good luck for the future. hope to see you back soon and succeeding in your goal.
VeggieManJoe is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:23 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.