Good morning Ladiessss waving to all! I missed posting and it felt like a long time. Hope your all having a great weekend. Miss you ladies, hope you're having a great weekend and we start a brand new week tomorrow.
Last night I had a lean cuisine, I have some in the freezer for emergency back ups incase I am not feeling well or something comes up etc. We skipped the restaurant, it has been so dismal! This is the 4th day in a row but hopefully the sun will poke out later. DH has often said I am like a flower that closes its petals during grey days and opens when the sun is out! lol
Today's menu:
-Breakfast- 1 h.b egg
-Lunch-thin and trim sliced chicken and w.w cheese lettuce rollup with sliced tomato (l.f hellman's mayo)
-Dinner-Breakfast night! 3 egg omelette with w.w cheese, f.f shredded cheddar, 2 slices center cut bacon.
-snack-s.f fudge pop
If I snack between lunch and dinner it will probably be some cucumber sticks. I made chicken salad yesterday with the leftover roast chicken.
Diana Ty! I didn't eat much but it was unintentional. In fact I was quite worried that day because I found myself not wanting meat, even the salad tasted strange to me. Maybe the alcohol warped me, who knows. Also, I am not (never was) a big meat eater and I do sometimes go into "non meat" modes.....praying that does not happen to me right now. I loved the roast chicken the other night (Friday)so I am ok and I saw a spinach, cheese egg bake recipe idea that I plan to try this week. I was eating a lot of protein the first week and am now having more of the portion size (3 oz) which really isn't much so I think I will be fine. (will have more on beef night : ). Nice going on that outdoor walk and stretching.
Sychgirl hi there, nice going on that 20 mile bike ride and the lifting!!
Your plans for today sound really nice, enjoy the day. OH those "squoodles" sound really good with that chicken veggie soup you made, I bet that was tasty! I get good ideas from you ladies : ).
Emily Hopeyou had a great Thanksgiving, how do you like to eat your squoodles , lol...love that word!
Teri Sounds like you did great on Thanksgiving! Congrats on the weight loss and scale nudging down again
Kelijpa I am glad you had a nice time with your parents although I am sorry to hear about your foot! Take care of it and enjoy your day..smile
aw thanks
Zoniegirl and I thank you too!
WOW on the 40 dollars for the velour sets, that's a steal! Nice find. I am wearing my velour robe right now and yes I am being a total bum! lol
Congrats on the loss and I hope you had a nice time last night. Do you sing?
nancy same here! It really is so nice we have each other here, keeps me going too! IT's a new day and I hope your having a good one. I need to stalk up on the snack packs in fridge and probably back to the market today to get the ingredients for the next few nights and our fresh new week. I am really looking forward to beef night! Congrats on that loss Nancy!
Hang in there as Diana said, I think maintaining is a task and accomplishment during a holiday like that, let alone losing. Chicken and fish are lean. I make a tuna salad sometimes using hellman's lf. mayo. The only seafood I like is haddock so my choices are limited. We have a market basket here and they roast the chickens daily, I like those ones there because they are small and cooked well and the breast which I eat is usually tender. From an objective viewpoint, I think you are doing very well although I understand your frustration as Iknow the scale can be frustrating. I think you're right on about shaking it up a bit, I will be doing that too. Do you like chicken? A little trick of mine when the scale would not move , roast chicken breast (no skin) for lunch and dinner for a day, plenty of water....I would sometimes drop up to 2lbs. when I did that but don't
bop me if it doesn't go that way! hahaha
keep up the good work.
Coolmom Hi cool mom, hope you had a nice Thanksgiving.
GettinFit That is awesome!
wtg. Your menu looks great and lot's of activity. Have a safe and wonderful time.
A big hello to Monte, Emily and to all of you!
I better get a move on, I have to go talk to DH and see what is going on. Hope to see you all here soon ladies. Happy Sunday, hope it's a great one for you all...hugs.
. Steps, not sure yet.
It keeps me going.
ok I am over it what is it my granddaughter says:....You get what you get and you don't throw a fit. LOL
it should be here soon, but I'll just drink a lot of the 310 blackberry lemonade today 
