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Old 04-24-2013, 02:44 PM   #451  
Trying to be in the 160s
 
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Location: Washington, D.C.
Posts: 4,807

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Height: 5'8"
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Quote:
I let the scale make or break my entire day!
That's the point for me. As long as there are more down days than up days, more of my days are made!

And congrats Sassyangies on the 2!
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Old 04-25-2013, 04:42 AM   #452  
HW:232/SW:165
 
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Join Date: Oct 2012
Location: London
Posts: 323

S/C/G: 215/211/165

Height: 5'6
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Sw: 166.6
4/3: 166.6
4/4: 166.8
4/5: 166.0
4/6: 165.4
4/7: 165.0
4/8: 166.0
4/9: 164.8
4/10: 165.0
4/11: 164.4
4/12: 165.2
4/13: 165.6
4/14: 165.8
4/15: 164.6
4/16: 165.2
4/17: 163.4
4/18: 164.0
4/19: 163.8
4/20: 162.6
4/21: 163.2
4/22: 162.6
4/23: 162.4
4/24: 163.6
4/25: 163.8 - ???

Gw: 159
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Old 04-25-2013, 06:52 AM   #453  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4
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SW 278.5
CW 274 4/15, 4/16, 4/17
4/18 - 273 FINALLY moved!!
4/19 - 271.5
4/20 - 271
4/21 - 271
4/22 - 271.5 back to the stall (pattern) for a few days
4/23 - 272 sigh
4/24 - 271 yeah lost the water weight
4/25 - 270 MY TOW!! woo woo ALMOST the next decade!!

GW 268.5 Getting closer

Sassie.. you and I are gonna hit that 269 in the next day or so!!

Ian... Good for you and just the salad and I am sorry that the 3 bruskies did not do their job.. But I hope its TOW for you today (Thank you for the phrase.... I like it!)
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Old 04-25-2013, 06:56 AM   #454  
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Location: Virginia
Posts: 421

S/C/G: 157/157/120

Height: 5'0"
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Binge yesterday. Stupid period.

SW: 130
4/4/13: 128.8
4/5/13: 128.4
4/6/13: 129.0
4/7/13: 129.8
4/8/13: 130.0
4/9/13: 128.6
4/10/13: 128.6
4/11/13: 128.6
4/12/13: 127.8
4/15/13: 129.0
4/16/13: 127.6
4/17/13: 126.8
4/18/13: 127.2
4/19/13: 127.8
4/20/13: 127.2
4/21/13: 128.2
4/22/13: 127.8
4/23/13: 127.2
4/24/13: 128.0
4/25/13: 129.2
Gw: 125
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Old 04-25-2013, 06:58 AM   #455  
Senior Member
 
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Join Date: Jan 2013
Location: Ohio
Posts: 854

S/C/G: 204/166/145

Height: 5'4"
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SW: 181
GW: 171

Week One:
4/1: 181
4/2: 181
4/3: 179.8
4/4: 179.8
4/5: 180
4/6: 179.6
4/7: 179.2
Week Two:
4/8: 178.8
4/9: 179 ( I did not want to see 179._ again )
4/10: 178.2
4/11: 177.8 (I am really hoping this is the end of my mini plateau)
4/12: 178
4/13: 178.2 (I drank with friends last night)
4/14: 177.2 (I really hope this sticks!)
Week Three:
4/15: 178 (ugh)
4/16: 177.4
4/17: 177.2 (glacial speed)
4/18: 176.2 ( this is where i stalled exactly a year ago-- not going to happen again!)
4/19: 176.0
4/20: 175 (I'm finally having a little whoosh!)
4/21: 174 (I'm so not used to this whoosh thing! I never lose like this--I hope it stays off!
Week Four:
4/22: 175 (I knew 174 couldn't stick)
4/23: 174.2
4/24: 175 (went out for Mexican last night--hoping its the salt.)
4:25: 173.4 (woohoo! The Mexican food bloat is gone!)
4/26:
4/27:
4:28:
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Old 04-25-2013, 07:15 AM   #456  
Trying to be in the 160s
 
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Location: Washington, D.C.
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Height: 5'8"
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Thanks wannaskipandlaugh and congrats on the new pound!

Down one pound for me today as well. Big day for me today. First day at the gym and then a happy hour after work. The weekend is around the corner. Hope I can make the gym tomorrow as well if it goes well today.

3/31 - 239.4lbs
4/1 - 239.0lbs
4/2 - 239.6lbs (TOW)
4/3 - 239.2lbs
4/4 - 238.8lbs
4/5 - 238.2lbs
4/6 - 238.2lbs
4/7 - 235.8lbs
4/8 - 235.8lbs
4/9 - 236.2lbs (TOW)
4/10 - 235.8lbs
4/11 - 234.4lbs
4/12 - 233.4lbs
4/13 - 233.4lbs
4/14 - 231.2lbs
4/15 - 229.8lbs
4/16 - 230.6lbs (TOW)
4/17 - 230.6lbs
4/18 - 229.4lbs
4/19 - 228.6lbs
4/20 - 227.4lbs
4/21 - 226.2lbs
4/22 - 225.2lbs
4/23 - 226.6lbs (TOW)
4/24 - 226.8lbs
4/25 - 225.8lbs
GW - 219.4lbs
Last edited by IanG; 04-25-2013 at 07:16 AM.
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Old 04-25-2013, 07:51 AM   #457  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4
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Thanks Ian and I have decided to use TOW as a possitive and calling it the 3+ days of the week that I lose those Happy Little LBS that want to go visit someone else LOL

Have fun at Happy Hour (sounds like you have a wonderful life and a wonderful wife.... does she not join you for Happy Hour? )
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Old 04-25-2013, 08:33 AM   #458  
Senior Member
 
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Join Date: Mar 2013
Location: California (southern), United States
Posts: 433

S/C/G: 175.6/173/135 & Fit

Height: 5ft8
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Sw: 180
Cw: 173
Gw: 170

Last edited by wolfgirl69; 04-25-2013 at 08:33 AM.
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Old 04-25-2013, 11:29 AM   #459  
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Location: Canada
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Good morning, everyone! I've had some water retention (I hope this week) but I am glad to be holding in the low 180's. I am looking forward to seeing 170 something on all of my weigh ins, and getting officially out of these 180's. Good luck on these last 5 days

SW:191.6 (I think some of this was water retention, as it was 188 the week prior)
CW: 180.1
GW: 177.0
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Old 04-25-2013, 11:51 AM   #460  
:)
 
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S/C/G: 330/

Height: 5'5"
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Congrats on the loss guys.. YOu are doing great. I've been sick and was at 270 yesterday, but back at 272 today. So not cool. But I'm not gonna stress about it. I have been feeling awful this week.
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Old 04-25-2013, 11:57 AM   #461  
AmandaLynn
 
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Join Date: Mar 2011
Location: Illinois, US
Posts: 83

S/C/G: 164 / SIG / 122

Height: 5'3"
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04/18- 158.2 -- START TURBO FIRE DAY 1
04/19- 157.6
04/20- 158.6
04/21- DNW
Week Total:

04/22- DNW
04/23- 158.0
04/24- 157.6
04/25- 157.0

REALLY hoping to hit 154 by the end of the month so I can say I lost 10 lbs!
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Old 04-26-2013, 04:51 AM   #462  
HW:232/SW:165
 
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Join Date: Oct 2012
Location: London
Posts: 323

S/C/G: 215/211/165

Height: 5'6
Default
Sw: 166.6
4/3: 166.6
4/4: 166.8
4/5: 166.0
4/6: 165.4
4/7: 165.0
4/8: 166.0
4/9: 164.8
4/10: 165.0
4/11: 164.4
4/12: 165.2
4/13: 165.6
4/14: 165.8
4/15: 164.6
4/16: 165.2
4/17: 163.4
4/18: 164.0
4/19: 163.8
4/20: 162.6
4/21: 163.2
4/22: 162.6
4/23: 162.4
4/24: 163.6
4/25: 163.8
4/26: 163.8

Gw: 159

Oh come on! Don't understand what's going on, I haven't been over calories and i've been monitoring my sodium just in case. GRR!
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Old 04-26-2013, 06:37 AM   #463  
Trying to be in the 160s
 
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Er, the gym worked. Down one pound but with sore arms. Just about to go to the gym again before starting work. I hope I can make this part of my weekday schedule.

Happy hour last night. Lots of wine but home early.

3/31 - 239.4lbs
4/1 - 239.0lbs
4/2 - 239.6lbs (TOW)
4/3 - 239.2lbs
4/4 - 238.8lbs
4/5 - 238.2lbs
4/6 - 238.2lbs
4/7 - 235.8lbs
4/8 - 235.8lbs
4/9 - 236.2lbs (TOW)
4/10 - 235.8lbs
4/11 - 234.4lbs
4/12 - 233.4lbs
4/13 - 233.4lbs
4/14 - 231.2lbs
4/15 - 229.8lbs
4/16 - 230.6lbs (TOW)
4/17 - 230.6lbs
4/18 - 229.4lbs
4/19 - 228.6lbs
4/20 - 227.4lbs
4/21 - 226.2lbs
4/22 - 225.2lbs
4/23 - 226.6lbs (TOW)
4/24 - 226.8lbs
4/25 - 225.8lbs
4/26 - 224.8lbs
GW - 219.4lbs
Last edited by IanG; 04-26-2013 at 06:37 AM.
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Old 04-26-2013, 06:44 AM   #464  
Senior Member
 
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Join Date: Dec 2012
Location: Virginia
Posts: 421

S/C/G: 157/157/120

Height: 5'0"
Default
SW: 130
4/4/13: 128.8
4/5/13: 128.4
4/6/13: 129.0
4/7/13: 129.8
4/8/13: 130.0
4/9/13: 128.6
4/10/13: 128.6
4/11/13: 128.6
4/12/13: 127.8
4/15/13: 129.0
4/16/13: 127.6
4/17/13: 126.8
4/18/13: 127.2
4/19/13: 127.8
4/20/13: 127.2
4/21/13: 128.2
4/22/13: 127.8
4/23/13: 127.2
4/24/13: 128.0
4/25/13: 129.2
4/26/13: 127.6
Gw: 125
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Old 04-26-2013, 09:13 AM   #465  
Senior Member
 
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Join Date: Mar 2013
Location: California (southern), United States
Posts: 433

S/C/G: 175.6/173/135 & Fit

Height: 5ft8
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Sw: 180
Cw: 172.5
Gw: 170
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