sorry guys, I've been an absentee. Too many things going on in my family have kept me too tied up.
Welcome back Carol and hello to everyone.
My diet is still going good. WHen I went to TOPS this week I'd lost 2 lbs for the week. Frankly, the last couple of weeks have been so tiring and depressing dealing with family members and illness, I've not even had too much of an appentite. I've tried in the couple of days I had a bit of break to distract myself in planning some quilts and other things.
While reading through all of ya'll have been so busy, I feel like I've been standing in place. I've been dealing with tons of stress dealing with my step mother and trying to help her deal with my father being in the nursing home. Some days she is good about it and others she is not. Also, my uncle my fathers brother is in a total panic attack about my father being so ill and also their sister. This was found out recently, she has brain caner and they've sent her home to die. She lives about 3 hours from here so I'm going there today to see her and my cousins. I've got my food planned to take so food wise I'll be ok, and I got myself a good audiobook for the drive up and back so that won't be so bad either.
I'm hoping we can get some things accomplished and settled with my father and get my life settled down some so I may be able to focus on getting a place in my life for some exercise.
I've missed you guys and sorry I haven't at least been popping in. so glad you guys are here and it sounds like everyone is making good changes and focusing on new life style changes.
I went out to dinner with my TOPS group on Tuesday night, the first time I have, and I was very proud of myself. I got a slice of roast turkey, small piece of fish, green beans and a salad with fat free dressing, and about 1/4 of fat free sugar free yogurt. The place was cafeteria style all you can eat and I really stuck to it and didn't even feel bad about not getting some of the other choices.


S
, hey Quiltmama
all my prayers and wishes are with you with all you have going on you still have a positive attitude which is amazing in itself I agree with Carol we are all here for you as you are for us for the good times and the not so good, a BIG congrats on the 2lb weight loss
see you can do it without even trying what,s that
2LBS their sculking away NEVER to return, hey Carol it feels good when you try something on that hasn,t fit for awhile and now does and fits perfectly doesn,t it
I agree yogurts are confusing there are that many out there here we have yoplait no fat which is also low cal which is great I use the plain variety when I do a strogganof instead of sour cream and DH can,t tell the diff, hope your daughter get,s your prints done for you soon, G,day Marie YEH the skirt I wore it yesterday and DH didn,t even notice I made a comment about it later and all he said was oh yeah I thought it was new
definately wrong place to go for compliments
good luck with your selling on ebay you sound a wiz at fixing computers I barely know the basics but then I have trouble flying a microwave
now your DH,s is happy you will have to work some magic on yours, hey Judy keep it up GIRL stay on track try not to work to hard and don,t look at it as procrastinating more like your just adopting a more laid back attitude
TO US ALL WE ARE WINNING, BLESSED BE...JULIE
but I will also go sandal-shopping, which I love to do.
Hi Carol your right hubbys don,t have a clue but I know I look good 74kgs and counting down and I know I,m gorgeous
hey watermelon sure is in I,m eating it in yogurt and your wearing it
OK FIRST A 3MLE WALK THEN A SURF
you go girl doing great fully sick, I agree babies are the best and they are even better when they are grandbabies, WELL THATS IT FOR ME I,LL CHECK IN LATER ALL HAVE A GREAT WEEKEND, TAKE CARE BE GOOD TO YOURSELVES AND REMEMBER YOU TIME EVEN IF IT IS ONLY SOMETHING YOU DO JUST FOR YOURSELF FOR 10MINS ITS IMPORTANT, BYE FOR NOW, BLESSED BE ...JULIE