Meals
Tofu scramble
Caesar salad and tomato soup, potato chips
Pumpernickel bread & mustard
Veggie Pizza
It was a nice day today. Made a new friend during my walk. Enjoyed the nice weather while I could. Visited a bird of prey house. Loved the owl. He/she seemed very frisky today. Probably like the attention or warmer weather.
Getting ready for some spring cleaning in the house. Need to downsize and go through all our stuff and get rid of excess. It is so easy to accumulate stuff.
Hope you had a nice day and have a wonderful Monday!
Wow, I heard the Eagles made it to the Superbowl playoffs! You must be so excited. I be there will be loads of excitement at your house on 4 Feb. Hope your team wins!
Was at home most of the day today. I guess I will be back at work tomorrow. It was a beautiful day, and I even got my husband to walk with me at lunch time. We went to the bicycle shop so he could get a new bicycle seat, but they were closed for the week on vacation. So will have to try again next week. Hope to get us both set up so we can ride together when it gets warmer out.
Meals
Slimfast
2 clementines
Slimfast
Beans and bread, pea soup
My arm is getting better as far as movement after my fall at work, but it is still sore. Saw the Doctor today and she told me nothing is broken, and just to take some Advil for the pain. She told me it is all yellow and bruised on my elbow, which I hadn't even noticed. Guess I would have if I had looked at it in the mirror.
My waist is still expanded to the max. I need to figure out a way to get it down. I feel like a pumped up watermelon today. I don't want to have to buy any bigger clothes. Ugh!
I'm still avoiding the sweets which is good. Got to plan a luncheon at work for next week for hail/farewell and birthdays. Perhaps some Chinese food this time. I can order it and pick it up for folks. Usually we have a pig-in, but perhaps we will try something different this time.
Exercise
1 1/2 hrs. morning barn chores
1/2 hr. evening barn chores
1 hr. walk
Meals
oatmeal with blueberries
banana
tomato rice soup, hard boiled egg
popcorn
fruit cup, sausage and peppers, peas
Boy did we get rain today! I'm glad it wasn't snow! At least the barn didn't flood. The sun came out in the afternoon and the temperature went to 85. I took a walk up around the fields and water was running all over the place.
Glad your arm is feeling better. I'm doing good with my food portions and snacks. I have some popcorn in the afternoon and it seems to keep me full until dinner.
Meals
Tofu scramble
2 clementines
Slimfast
Handful of animal cookies
Pea soup with toast
Wow you had 85 degree temperature yesterday? Are you sure it wasn't 65? So warm. Looks like you got some good walking in too. Crazy weather.
I had a long day today so didn't see any daylight. There was a car wreck on the way to work and someone had to be med-evacuated to the hospital. On the way home there was a brush fire. So heavy traffic jams both ways. Very long day.
Good job on your snacking! Hope you have a good Thursday!
Meals
Slimfast
Banana
Slimfast
Pea soup with veggie link
Blueberries
Oh no! Sorry your back is hurting again. My arm got a little better, but I can't pull and close the car door or turn it certain ways. I will give it a few more days before seeing the doctor again. I may have to get some physical therapy to get it back on track. Getting old stinks.
Meals
Slimfast
Banana
Slimfast
Black licorice
Veggie pizza
Larabar
Glad your back is feeling better. Today was another long and busy day for me. However, it is now Friday. So now some time to have some fun. Saturday I am going to a Women's Church Fellowship luncheon, and Sunday meeting up with some friends for lunch. Hope we both do good with weigh-in tomorrow.
Exercise
1 1/2 hrs. morning barn chores
1/2 hr. evening barn chores
Meals
oatmeal with blueberries
banana
hard boiled egg, california roll
popcorn
pickled cucumbers, beef stew
Had a very nice day. Took a walk and just enjoyed the sunshine. Looks like we're going to get some rain tomorrow. I will soon be ordering my seeds for this years garden
Down 2lbs! Yippee!! Renee you did great too!! Let's keep it going. Yahoooo!
It was nice out today, but kind of windy. The luncheon was fun. I didn't overeat too much. Have to stay on track tomorrow at the Indian restaurant. Got to make it another good week for weight loss.
Hope your team wins!
Hope to get us both set up so we can ride together when it gets warmer out.
Let's keep it going. Yahoooo!