Exercise
1 1/2 hrs. morning barn chores
1/2 hr. evening barn chores

Meals
oatmeal
banana
sushi
salad, spaghetti, meatball


Got lots of rain, I'm glad it wasn't snow!

Just did some stuff around the house...

Have a good Tuesday!

Exercise
1 1/2 hrs. morning barn chores
1/2 hr. evening barn chores
1/2 hr. working Steel

Meals
oatmeal with blueberries
banana
ham and cheese sandwich
fruit cup, turkey, mixed veggies

Can you believe it was snowing here? And only in the 30's

We marked out the garden, now just need some warmer weather.

Have a good Wednesday!

Exercise
3.75 mile walk
1/4 mile walk

Meals
Breakfast burrito
Brussel sprouts and hot veggie mince
Veggie Pizza

My weigh-in for today is horrible. It shows I am up 8.5 lbs. Can that be right? I know I didn't eat that much food while I was gone. Plus I was busy working so I didn't exercise as much. This is crazy. Maybe my scale is off. Ugh! What a shocker!

Tomorrow is your first show with Steel! Hope you do well.

Exercise
1 1/2 hrs. morning barn chores
1/2 hr. evening barn chores

Meals
oatmeal with blueberries
banana
pizza
taco salad

Did you move your scale? Maybe it needs to be recalculated.

I stayed the same

Going to be a nice day for a show.

Enjoy your Sunday!

Exercise
2 miles
1/4 mile

Meals
Veggie scramble
Veggie sub
Taco salad

What a beautiful day. Went to church, did some grocery shopping, and picked up a few items for the house from Lowes. Afterwards took a small walk with the dog. Our kitchen is painted now. Next is the living room and hallway. Expect that will be done this week.

How did your horse show turn out?

Exercise
1 hr. evening barn chores
6 hrs. walking

Meals
oatmeal with blueberries
banana
granola bar
hamburger
chicken sandwich, carrots, noodles

We did great! And what a nice day! Lots of horses and fun!

Tomorrow we're going to start building the fence for the new garden.

Have a great Monday!

Exercise
2 mile walk
1/4 mile walk

Meals
Slimfast
Banana
Slimfast
Peanuts
Mock chick pattie and swiss cheese

Wow, six hours of walking. That is sure to burn some calories!

I hope you were able to work on your fence today. I think tomorrow there is a good chance of rain everywhere. Today the weather was lovely out here.

I made an effort to try real hard today with my eating. I avoided the saltwater taffy in my office, and avoided going to the cafeteria to eat. I also tested my weight at work and it stated that my weight is 5 lbs lighter than my scale at home. Then if I subtract a couple of lbs for clothing, then that should put me closer to the weight I had a week ago. So I truly believe my scale at home is off, so I will check on how to re-calibrate it.

Enjoy your Tuesday!

Exercise
1 1/2 hrs. morning barn chores
1/2 hr. evening barn chores
3 hrs. raking stones and shoveling dirt

Meals
oatmeal with blueberries
banana
ham and cheese sandwich
yogurt
fruit cup, stuffed cabbage, corn

We're almost done with the raised beds. Just need to finish putting up the fence. It looks great and will be so much easier on my back.

I raked the stones out of the grass and back into the driveway. The stones get in the grass when they plow snow and they'll probably start mowing grass next week.

Lots to do right now.....

Exercise
1 mile walk
3 mile walk
1/4 mile walk

Meals
Slimfast
Mock Chick patty
Indian lentils, tomatoes, and rice
Rice cakes

I took my dog today to a nearby town today for their town celebrations. We did the animal shelter organized walk, and then entered the dog show. We won best trick, and then best dog in show overall. It was fun. He got an doggie ice cream afterwards, and then he got to swim in the river. He loved it. Especially since I have been gone all week, and he didn't really get any exercise. He was so happy today.

No weight loss for me this week. Yes, I know I have to work harder on it.

Hope you have a good Sunday!

Exercise
1 1/2 hrs. morning barn chores
1/2 hr. evening barn chores

Meals
oatmeal with blueberries
banana
hamburger, sweet potato fries
applesauce, noodles, mixed veggies

You and Jack did great! Did you get an award or ribbon for your wins?

Still waiting to finish the garden. It rained here yesterday so the topsoil was too wet to fill the last raised bed. Hopefully we'll finish this week.

I had a luncheon meeting today. I shouldn't have ordered the sweet potato fries, but I did.

No change with me either

Exercise
2 mile walk
2 mile walk

Meals
Tofu scramble
Slimfast
2 mandarins
Mexican Veggie casserole

My dog got a trophy for best trick, and a trophy for best show dog overall.

I think you will be able to finish your gardens this week with the heatwave that is headed this way. Now they are talking about 90 degree weather!

Have a nice Tuesday!

Exercise
2 mile jog
10 flights of stairs
1 mile walk

Meals
Tofu scramble
Pasta with cheese
Power bar
2 Mock chicken patties

Saw cake in the cafeteria today. My mind said just go take a peak. It won't hurt. My legs took me the other way far from the cake and right to the cashier to check out.

Was thinking about getting a candy bar today, right as I was leaving work. My mind was thinking about it saying it will be a nice treat on the ride home, but my body kept walking right by the store. I am glad I didn't get it.

Two down, infinity to go....

Hope you had a good Tuesday!

Exercise
1 1/2 hrs. morning barn chores
1/2 evening barn chores
2 hrs. picking up branches

Meals
oatmeal with blueberries
banana
egg and pepper sandwich
salad, hamburger stew

You did good evading the temptations!

The weather was beautiful today. We're going to finish building the fence around the new garden tomorrow and put in a watering system. Lots of outside projects to do.

When do you get your kidney stone removed?

Have a great Wednesday!

Exercise
2 mile walk
1 mile walk

Meals
Tofu scramble
Veggie casserole
Potato salad, veggie patty

I am scheduled to have the shock wave treatment - Lithotripsy towards the end of this month. I am not looking forward to it, but appreciate the need to have it done.

Did you get your fence and watering system put in for the garden? It was really hot today, so hopefully you were able to complete it the morning.

Do you have any more horse shows this month?

Have a good Thursday!

Exercise
2 mile walk
1.5 mile walk

Meals
Tofu scramble
Cheese sandwich
Mock chik patty, swiss cheese, and chili chips

Wow, what a hot day today. Got one last bag to shred of papers. Hope to get it done this weekend. May head off to do some kayaking if I can squeeze it in for an hour. My dog will love it. Need to start going thru the clothes now.

How is your garden coming along?

Hope you have a good Friday.