Happy Saturday! 4 mile walk into town to buy a yoga mat for my new class on Monday, and then some weights and 50 mins on the cross trainer later. Home alone as my BF has to work and feeling strangely motivated.
I WAS GOING TO GIVE YESTERDAY A MISS BUT AS I WAS GETTING INTO BED, MY DD SHOWED UP AND WANTED A QUICK CHAT. SO I GOT OUT OF BED AND PEDALED WHILE SHE DID THE TALKING. WE HAD LOTS TO CATCH UP ON AND THE 30 MINUTES FLEW BY. NEXT THING WAS DREAMLAND! SLEPT LIKE A ROCK! SO NO PROD FOR MELLIE THIS WEEK!
7 FULL DAYS OF EXERCISING DOWN!
I FOUND FRIENDS TO EXERICSE WITH ON FIT TV!!!
I WAS WATCHING THE DISCOVERY CHALLENGE 2002 AND WHAT GREAT MOTIVATION! IT'S ON ALL AFTERNOON SO I AM TAPING SOME TO GET ME THROUGH THE MONTH!!!
Yesterday I was feeling sick, sore throat and ear ache, since DS has strep i called the dr and got some antibiotics right away so I don't get as bad as his, and feel some better today. I made my self make up for yesterday by doing the 3 mile WATP today It was a much more intense workout than the others, I am planning on doing it on the weekends.
Melody, you put me to shame! LOL I have not been able to do anything and there isn't any time that I could of done differently but tomorrow is another day and I will do it! Linda, please you don't need to use the prod! LOL
Good Morning and a brisk one it is here! Another 30 mins and counting!
for those that are under the weather and for all those that need encouragement and for those that did so well, sick or not
We CAN do this! Happy Sunday
Donna don't make me come over there and kick that butt while Linda's enjoying her weekend!
Melody, I watched that too, and also find it very motivating
Flu bugs are gone and I'm so ready to get back in the swing. Yesterday I walked twice, once for 30m and the other for 45m, and I did 20 minutes of light weights with the Kathy Smith Lift Weights to Lose Weight. I feel so much more energetic today and am looking forward to exercising this afternoon
Good luck everyone, and to those that are under the weather, get well quickly!
Felling a little better today, did the 2 mile WATP today, I must be unde the weather, it was hard to finish, but I kept plugging. Did a little scrpabooking today, got several pages of Christmas photos done. It's the first that I've done, and I can't wait to get some more done. I have tons of photos sitting around in drawers that I would like to get in albums.
Back to work tomorrow, o joy. Everyone have a great week!
I am very happy to announce a ONE pound loss this morning! The scale has MOVED!!! I know it will be slow but I am thrilled today. This just motivated me all the more.
I am on day 16 for straight exercising and counting! January has been a good month.
Suzanne~ I think it was these shows that really nkep me going. Even though I cannot do what they do, it's inspiration cause sometimes you can't get that from your friends.
Woo!! Congratulations Melody!! I'll bet you lose another one next week You are doing so great, and your dedication is very motivating
I'm still moving. I walked twice yesterday, and once this morning. I have to babysit my granddaughter today, then will walk again tonight, unless she wears me out
Welcome coal miners wife (okay now I've got Loretta Lynn on the mind!)
No "official" workouts for me this weekend...and there was much confusion in how I was getting to work this morning so I didn't make it to the Y before work...I think I might be getting off early, I hope anyway, so I can go then.
This weekend I succeeded in walking around the mall for an hour and a half or more, don't know how long, window shoping...I did buy two gifts, one for my daughter's nursery room at church (we always get them gifts for her birthday, I like that tradition) and a belated gift for my nephew, who's birthday was Wednesday, but we didn't get paid until Friday. Then yesterday I spent 90 min monitoring my dd birthday party at chuck e. cheese (for a good time there read my journal entry for today ) on my feet, walking around...I was exhausted when all was said and done, so I know I HAD to burn off some calories doing that!
Almost Didn't Make It
Wow!!!
I FOUND FRIENDS TO EXERICSE WITH ON FIT TV!!!
IT'S ON ALL AFTERNOON SO I AM TAPING SOME TO GET ME THROUGH THE MONTH!!!
LOL I have not been able to do anything and there isn't any time that I could of done differently but tomorrow is another day and I will do it! Linda, please you don't need to use the prod! LOL
Freezing in NJ
Good Morning and a brisk one it is here! Another 30 mins and counting! 
and for all those that need encouragement 
and for those that did so well, sick or not 
Happy Sunday
Happy Mtk Day!!
I know it will be slow but I am thrilled today. This just motivated me all the more.
You are doing so great, and your dedication is very motivating 
) on my feet, walking around...I was exhausted when all was said and done, so I know I HAD to burn off some calories doing that!
