HI TEAM
Well it is one week after my birthday and I weighed in this morning at 183.6 this morning....2 oz. lower

I spent most of the week a bit over 184 but no real gain.
I am happy with that and honestly I didn't do much this week to help myself out other than watch my portions. I did open that big 'ol bag of kettle chips I bought at Costco a few weeks back...dang

but I did pack them for my lunch in little baggies
I did break down

oh woe is me

this morning and had nachos for breakfast. Angie said "I thought you gave up your week-end nacho breakfast for Lent"....I mumbled something about...."I did...but I didn't give up lying"....
Got a 3 mile walk in this morning with Angie and the mutts before the rains came....didn't burn off enough calories for that nacho plate I ate afterwards. Angie also taught yoga at the studio last night so she brought home Chinese for
date night 
so I am sure the sodium and calories in the egg foo young I had will show tomorrow....dang...
to top it off Angie is baking pizza dough in the bread maker right now for
make your own
pizza night...
At least I have

pepperoni for mine
DIANE ~ I hope that 4 turns into a 6 by Monday!
ANNE ~ Looks like those 100's are just around the corner!
TOOBIG ~ Won't be long for you either to reach those 100's...that is less than 8 more 5's....one at a time dear....
MINDY ~ I hope to catch you soon....you better run....
BRAT ~ 
I hope this finds you at peace....get through this and then things will start falling into place again...it may take some time but it will...I promise!
MRSAUGIE ~ ANNIE ~ MARGIE and all the other MIA's...
be good TEAM....be good