Well
TEAM I did reach my birthday goal on Saturday of 183.8....by the skin of my teeth...
had a great day....gave blood with my daughter, a few chores then watched some Olympics with Angie. Then the kids and their spouses, my nephew and sister and one of my nieces joined us at church then we all went to Angie and my favorite Mexican place.
I ended up having a lot of homemade chicken soup on Friday and Saturday for lunch and I hit the chips a bit hard....so this morning I was at 186.0
I am hoping that was from the sodium....hope-hope.
My next goal will be to get down a solid 5 pounds more before Easter....somewhere around 178....175 would be awesome....
I even have a new tie to wear to service
I took off a few pounds this morning walking the mutts with Angie at the beach for 4 miles...but I probably put them back on with the mushroom/cheese/spinach omelette I had at the beach cafe....dang!
I was good at the Mexican joint though...brought 1/2 home of my carne asada plate for lunch today....
beers at a reasonable amount....
Have a great week
TEAM!