#241
Senior Member
Join Date: Mar 2006
Location: mississippi
Posts: 1,558
12,366+45=12,411
#242
Senior Member
Join Date: Aug 2004
Location: Arizona
Posts: 988
S/C/G: 351/286/140
Height: 5'6"
Morning ladies did a quick 10 min workout..at my size that even takes my breath away! Hope yall are having a great day!140 + 10 = 150 minutes Group Total 12,411 + 10 = 12,421 Minutes!
#243
Releasing the inner hiker
Join Date: Jul 2006
Location: New England
Posts: 715
In the last 2 days, got in 85 minutes of cardio.
#244
Senior Member
Join Date: Feb 2003
Location: Springfield, Missouri
Posts: 8,802
Height: 5'8.5"
Water aerobics 60 minutesGroup total 12,506 + 60 = 12,566
#245
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
30 min weight lifting...Group total ~ 12,566 + 30 = 12,596 min
#246
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
20 more minutes of back exercises.Group total ~ 12,596 + 20 = 12, 616 min
#247
Learning to love myself.
Join Date: Jan 2006
Location: Western Australia
Posts: 950
Height: 5' 7"
Well, I kinda did a few bits and pieces today. It was a VERY wet and wild day, so I only got to walk TO school (10 mins) and we only got to do 10 mins of laps of the oval before it started to rain. Add to that the 30 mins on the treadmill and the 10 mins of weights and that makes 60 mins.
Personal Goal... 1440 + 60 = 1500, which is 300 mins over July's goal of 1200 Group Total... 12,616 + 60 = 12,676 Happy moving everyone!
Take care,
Zelma
#248
Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477
S/C/G: 353/T/168
Height: 5'3"
Last night I did 30 minutes on the elliptical and 20 on the treadmill, brining my total to 490.12,676 + 50 = 12,726
#249
Senior Member
Join Date: Aug 2005
Location: Swansea, South Wales
Posts: 1,960
S/C/G: 329/tracker/168
Height: 5'6"
Personal Goal : 1160 of 840 (320 over goal) Group Total : 12,726 + 30 = 12,756
#250
Senior Member
Join Date: Feb 2003
Location: Springfield, Missouri
Posts: 8,802
Height: 5'8.5"
Aerobic walking 51 minutesGroup total 12,756 + 51 = 12,807
#251
Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
360 mins for me over the past few days...bringing me to 2,300 for the month so far.
#252
Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477
S/C/G: 353/T/168
Height: 5'3"
Kayley - Glad to see you post - I was wondering where you had gotten to.
Half an hour on the elliptical and a half hour with my trainer brings me to 550.
The group total is now
12,726 + 60 = 12,786
#253
Member
Join Date: Nov 2005
Location: Oregon
Posts: 40
S/C/G: 378/363/150
Height: 5'3"
I'm just jumping right in here. I didn't make a personal goal since I'm just starting BUT I will add my minutes from this week since getting going again.Group total: 12,786 + 180 = 12,966
#254
Learning to love myself.
Join Date: Jan 2006
Location: Western Australia
Posts: 950
Height: 5' 7"
30 mins on the exercise bike and 20 mins of laps with the kids.
Personal Goal... 1500 + 50 = 1550, which is 350 mins over July's goal of 1200 Group Total... 12,966 + 50 = 13,016 I hope we have an active weekend, so that total will just keep shooting up.
Take care,
Zelma
#255
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
I am falling a bit behind.... yesterday was a long day (teaching from 6-10 pm!), and I hadnt done any exercise early in the day... so there I was at 11:30 at night, doing crunches and back exercises! (10 min)Group total ~ 13,016 + 25 = 13,041 min!
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Happy moving everyone!
