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04-10-2017, 05:03 PM
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#181
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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20 min. outdoor walk.
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04-10-2017, 05:04 PM
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#182
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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tubolard, you're doing great. Did you get over the pain?
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04-10-2017, 07:01 PM
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#183
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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just got back from power walking and running errands. will make supper in a few minutes. 
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04-11-2017, 08:49 AM
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#184
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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3 miles walked
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04-11-2017, 11:30 AM
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#185
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15min bodyflex.
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04-11-2017, 11:31 AM
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#186
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Out electricity was out last night...........really slow things down. ha
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04-11-2017, 12:37 PM
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#187
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Walk to the hits all time favorites........mile 1.
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04-11-2017, 04:36 PM
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#188
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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2 miles leslie sansone before I left to go see dad this morning. will power walk and run an errand on my way to my meeting tonight.
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04-11-2017, 05:04 PM
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#189
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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10 min. walk and kick.
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04-11-2017, 07:43 PM
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#190
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Balance exercises.
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04-12-2017, 08:39 AM
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#191
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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 Morning.
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04-12-2017, 09:27 AM
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#192
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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2 miles walked
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04-12-2017, 11:59 AM
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#193
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15 min. bodyflex.
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04-12-2017, 01:54 PM
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#194
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Walk, kick and jab and part of tummy trimmer.............dvd is not working again. sigh
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04-12-2017, 05:25 PM
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#195
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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20 min. outdoor walk.
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