#196
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,792
2 miles leslie sansone before I left for work this morning. power walk and running errands during my lunch break. power walk and ran an errand after I got home. my fitness goals for today have been attained.
#197
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Balance exercises.
#198
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,792
my fitness goals for today have been attained. will be going to bed in a few minutes.
#199
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
#200
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Brisk and steady and flexibility walk.
#201
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
2 miles walked
#202
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,792
2 miles leslie sansone before I left for work this morning. power walked and ran errands before I punched in at work. will go for another power walk and run two more errands in a few minutes.
#203
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Stair climbing.
#204
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,792
will go for a power walk and run a couple errands in a few minutes. need to finish checking my e-mail.
#205
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Balance exercises.
#206
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,792
power walked and ran two errands before supper tonight. my fitness goals for today have been attained.
#207
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Morning.
#208
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,792
just finished breakfast. will go for a power walk and run an errand in a few minutes.
#209
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. body flex.
#210
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,792
just got back from power walking and running an errand. will go for another power walk later on today.
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 02:56 AM .
Morning.
