power walked home from my meeting tonight. took the short way home as I had a loss this week at my tops meeting.

15 min. bodyflex. Company coming for supper. Lots to do yet.

just got back from power walking and running errands in a nearby community. will go for another power walk and run two more errands in a few minutes.

Dance walk.

just got back from power walking and running an errand. my fitness goals for today have been attained.

Busy couple of days with no walking. Broken down vehicles and doctors appointments, I just haven't had the opportunity or the motivation to exercise. I have been spring cleaning and sorting through the years accumulation of clutter and getting rid of it as well so I have been moving a bit.

I know the cleaning thing. When I have lots of company, that's what I do.

15 min. bodyflex.

Interval walk.

5 min. elliptical.......so boring.

2 miles leslie sansone before I left for work this morning. power walk and running errands during my lunch break. will go for another power walk in a few minutes.

More bodyflex..............what I do when I can't get the dvd to work. ha

just got back from power walking and running an errand. my fitness goals for today have been attained.

2 miles

Morning.