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04-01-2017, 06:27 PM
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#121
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Hour long outdoor walk.
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04-01-2017, 06:47 PM
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#122
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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power walked to and home from church tonight. my fitness goals for today have been today. 
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04-01-2017, 07:56 PM
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#123
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Is it getting nice there, ciecie?
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04-02-2017, 02:25 PM
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#124
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Day off.
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04-02-2017, 03:59 PM
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#125
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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power walked to and home from lunch today. also ran an errand on the way home.
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04-03-2017, 08:35 AM
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#126
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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 Morning.
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04-03-2017, 08:58 AM
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#127
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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3 miles
Rain rain and more rain here.
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04-03-2017, 09:32 AM
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#128
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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just finished 2 miles leslie sansone. will go for a power walk in a few minutes.
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04-03-2017, 11:56 AM
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#129
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Rain here, too, tubolard. 15min. bodyflex. I'm always glad for Leslie when it raining.
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04-03-2017, 01:05 PM
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#130
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Mile one of belly blasting walk.
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04-03-2017, 02:43 PM
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#131
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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just got back from a power walk. will go for another power walk in a few minutes.
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04-03-2017, 06:55 PM
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#132
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Balance exercises.........wow those are hard.
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04-03-2017, 07:52 PM
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#133
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Mile 2 of belly blasting walk.
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04-03-2017, 09:34 PM
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#134
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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power walk and running errands before supper. my fitness goals for today have been attained.
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04-04-2017, 08:51 AM
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#135
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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2 miles Radio Remix
1 mile Fat Burning Walk
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