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04-17-2017, 12:42 PM
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#226
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15 min. bodyflex.
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04-17-2017, 12:44 PM
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#227
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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10 min. outdoor walk.
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04-17-2017, 01:06 PM
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#228
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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just got back from power walking and running errands. 
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04-17-2017, 04:02 PM
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#229
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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10 min. outdoor walk.
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04-17-2017, 05:23 PM
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#230
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Tummy trimmer.
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04-17-2017, 06:32 PM
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#231
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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will have supper and go for a power walk in a few minutes.
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04-17-2017, 08:53 PM
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#232
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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ciecie, how do you decide what your fitness goals are?
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04-17-2017, 10:34 PM
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#233
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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it varies from day to day.
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04-18-2017, 08:18 AM
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#234
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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2 miles walked
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04-18-2017, 11:48 AM
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#235
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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20 min. bodyflex.
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04-18-2017, 11:49 AM
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#236
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Are you doing outdoor walks, tubolard?
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04-18-2017, 01:01 PM
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#237
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Tummy trimmer.
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04-18-2017, 01:50 PM
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#238
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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power walking and running errands. will go for another power walk and run another errand later on today.
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04-18-2017, 05:18 PM
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#239
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15 min. outdoor walk.
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04-18-2017, 05:36 PM
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#240
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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10 min. outdoor walk.
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