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04-14-2017, 02:21 PM
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#211
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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20 min. outdoor walk.
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04-14-2017, 04:29 PM
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#212
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
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will go for another power walk in a few minutes. have an unexpected errand I need to run. 
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04-14-2017, 09:25 PM
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#213
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Balance exercises.
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04-15-2017, 11:00 AM
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#214
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15 min. bodyflex.
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04-15-2017, 12:14 PM
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#215
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Sat. cleaning done.
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04-15-2017, 01:32 PM
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#216
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
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just got back from power walking and running an errand.
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04-15-2017, 06:16 PM
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#217
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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35 min. outdoor walk.
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04-15-2017, 06:48 PM
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#218
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
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just got back from a power walk and running an errand.
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04-16-2017, 01:28 PM
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#219
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Day off.
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04-16-2017, 01:33 PM
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#220
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
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power walked to church and home afterward. ran an errand on the way home.
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04-16-2017, 05:51 PM
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#221
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Keep up the good work, ciecie.
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04-16-2017, 11:33 PM
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#222
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
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my fitness goals for today have been attained.
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04-17-2017, 08:28 AM
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#223
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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2 miles walked
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04-17-2017, 08:38 AM
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#224
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Glad you're back, tubolard.
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04-17-2017, 08:50 AM
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#225
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
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welcome back tubolard! will go for a walk in a few minutes.
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