Spring WATP plus

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  • Still raining.
  • 15 min. bodyflex.
  • 1 more mile
  • Mile one of 5 boosted miles.
  • 2 miles leslie sansone this morning. will power walk to and home from my meeting tonight.
  • Balance exercises.
  • Mile 2 of 5 boosted miles.
  • power walked and ran an errand on my way home from my meeting tonight.
  • 2 miles Fat Burning
    1 mile Radio Remix
  • 15min. bodyflex.
  • Mile 3 of 5 boosted miles.
  • Balance exercises.
  • No workout this morning, early doctors appointment so I won’t have time. I will try to get a workout in this afternoon if I get a chance.
  • How ya doin tubolard?
  • good morning. slept in today. will have breakfast in a few minutes.