So, little NSV here. Last night instead of the sort of planned raspberry hot chocolate I had some 2% milk instead for a grand savings of perhaps 50 calories. Just wasn't in a chocolate mood.
So breakfast was a mix of Kashi cereals and I won't be keeping track over the next two days. Not planning to overeat but when not reporting I'm sure I'll eat more than when I'm planning to submit it. So put me down for two days probably O(ff)P and then I'll check in Monday for my gazillionth Fresh Start Card.
Ok, Anagramatic, the palace hath put you down for two days off program and a fresh start card Monday!!!!
Hope K has a lot of those on hand, or at least another one for me, because I've been eating like the proverbial equine all day, thus ruining my chances of a good final weigh-in for the Easter challenge. No exercise either but I'm starting fresh tomorrow.
E, thy menu looks exemplary as usual (and delicious)!!!
No real report as I stopped logging about noon ... had some Myoplex bars, EAS shakes AND two giant bp cups (white chocolate) plus a dulce de leche milk and several tablespoons of my "fixed" natural pb (which calmed me down ... I had yet another argument with a store clerk today)!!!
Starting my new initiative, I have to reflect that all the arguments I'm having with people are probably in part (there are more things bothering me but this thread is about food/exercise) because I tried to do BFL when I'm really not up to it. So I will return to my BFL-like calorie counting with occasional counted in treats along the way for my new initiative. If my weight's up tomorrow (likely), then so be it and I'm ready to continue the journey. If it's down I'll do the happy bunny hop!!!
I WILL SUCCEED!!!
I'll be back tomorrow with a real menu report!!! Huzzah!
Yokay!!!! I was gonna slack off today (it being Easter n' all) but Scale shocked me into reality and I posted a May Day sprint thread for anyone who wants to hop on ... let's all keep reporting in here and keep the bunny thread open until everyone's reported!!!!
EDITING MY PERSONAL CHALLENGE AFTER THINKIN' IT OVER!!!I'm starting a new three week initiative of just calorie counting and trying to do my best. I'm setting my exercise goal at 300 minutes this week because of the extra assignments out of town plus the minor (jaw) surgery on Wednesday. For the second week, I'm going for 400 minutes and for the third week 420!
Will not be doing BFL but will try to eat healthy food with an occasional treat when needed. Am logging menus and calorie counts on spreadsheets and aiming for A WEEKLY AVERAGE OF 1500-1800, so it can go up or down. Will report daily menus here unless it's not feasible.
POSTED A MAY DAY SPRINT FOR ANYONE INTERESTED and also hoping to get final reports from anyone who posted a goal on the bunny thread!!!!!
Yowza!!! Bye! Menu below, or above, or somewhere!
Last edited by Amarantha2; 04-11-2004 at 09:11 PM.
Reason: Revamping my personal exercise challenge (to fit reality)!!
1 1/2 cups salad (leftover from night before)
12 rice crackers
2 T hummus
Dinner was out.
crab stuffed salmon
baked potato w/sour cream
1/2 c cooked cabbage
1 1/2 C caesar salad
1 small piece flatbread
1 piece of cake....very good
2 glasses red dry wine
1 c w/cream
Oh my.
Water...1 liter
Exercise...none, just running around
Thanks, Ceara! That 100-pound loss has visited me before and pledge its troth, but proved an unfaithful lover ... THIS TIME IT'S GOING TO BE DIFFERENT!!!
Made a wonderful chicken salad for one in my mini processor and will post the recipe in my menu tonight and also exercise total. Did gym but may do yoga. Working tonight. Later, gators!
Pork chops (2 small boneless)
salad w/lite Gr dressing
slim a bear
some canned fruit
no great exercise - up/down stairs and some stretching and isometric stuff
Yo!!! I guess this was my "free" day or something. Several stressful events happened so ...
EAS van CC shake 100
1/4 apple 25
EAS van CC shake 100
1/2 apple 45
Whole wheat English muffin 130
EAS van CC shake 100
Two 2-packs of white chocolate pb cups 460
EAS van CC shake 100
1 oz roast chicken (breast, no skin) 50
Chicken salad* 0
*1/2 curry-apricot chicken breast 80
*2 T ff mayo, chop 20
*Frozen corn, chop/blend all ingreds. in mini processor 35
EAS van CC shake 100
Whole wheat English muffin 130
EAS van CC shake 100
Two 2-packs of white chocolate pb cups 460
EAS van CC shake 100
Whole wheat English muffin 130
K has a lot of those on hand, or at least another one for me, because I've been eating like the proverbial equine all day, thus ruining my chances of a good final weigh-in for the Easter challenge. No exercise either but I'm starting fresh tomorrow.
Scale shocked me into reality and I posted a May Day sprint thread for anyone who wants to hop on ... let's all keep reporting in here and keep the bunny thread open until everyone's reported!!!!
