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04-08-2017, 09:41 AM
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#166
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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just finished breakfast. will go for a power walk and run an errand in a few minutes. 
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04-08-2017, 12:08 PM
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#167
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15 min. bodyflex. Thanks, ciecie.
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04-08-2017, 02:00 PM
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#168
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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will go for another power walk in a few minutes.
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04-08-2017, 02:56 PM
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#169
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Sat. cleaning done.
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04-08-2017, 04:06 PM
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#170
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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power walked and ran an errand a few minutes ago. will power walk to church tonight and power walk home.
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04-08-2017, 08:02 PM
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#171
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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balance exercises
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04-09-2017, 07:34 AM
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#172
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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good morning! will have breakfast and work out in a few minutes.
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04-09-2017, 08:42 AM
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#173
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Day off.
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04-09-2017, 09:03 AM
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#174
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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just finished breakfast. will go for a power walk and run an errand in a few minutes.
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04-10-2017, 09:03 AM
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#175
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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 Morning.
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04-10-2017, 09:12 AM
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#176
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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good morning! will work out in a few minutes.
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04-10-2017, 09:14 AM
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#177
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,678
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good morning! will work out in a few minutes.
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04-10-2017, 11:15 AM
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#178
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15min. bodyflex.
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04-10-2017, 12:33 PM
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#179
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Interval walk.
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04-10-2017, 12:45 PM
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#180
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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3 miles walked
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