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Forum: LA Weight Loss 01-04-2008, 11:06 PM
Replies: 184
Views: 12,307
Posted By moxiesd
Hello Group I am new to this thread. Your...

Hello Group

I am new to this thread. Your Beck plan seems to offer some hope, where the last diet book that I read offered dismal failure. Unfortunately holding it in the back of my mind gave me...
Forum: Age 50+ 01-04-2008, 10:35 PM
Replies: 304
Views: 12,574
Posted By moxiesd
Hello Ladies & WELCOME KD50 Lynn: I know...

Hello Ladies & WELCOME KD50

Lynn: I know that you said before that you ate 50% fat..... That just seems really high to me, I don't know how you eat anything else much. I figured out what mine...
Forum: Age 50+ 01-03-2008, 07:50 PM
Replies: 304
Views: 12,574
Posted By moxiesd
Hello Golden Girls Another day....another...

Hello Golden Girls

Another day....another one RIGHT!!!! What I did differently today was to incorporate fruit for my inbetween snacks. I don't usually eat fruits, so we will see how this goes. ...
Forum: Age 50+ 01-02-2008, 11:50 PM
Replies: 304
Views: 12,574
Posted By moxiesd
Hello all Well in SD it is in the...

Hello all

Well in SD it is in the teens....so the dogs are inside again. I do not like that at all.....(The big dogs are labs.....the little dog always is in the house). But at least the dogs are...
Forum: Age 50+ 01-01-2008, 08:34 PM
Replies: 14
Views: 1,140
Posted By moxiesd
Hello....I'll try doing the January Challenge!! ...

Hello....I'll try doing the January Challenge!!

Jan 1st....15 min exercise....calories 1200
Jan 2nd....30 min exercise...calories...way too many!
Jan 3rd.....shopping for exercise; 1210 calories...
Forum: Age 50+ 01-01-2008, 08:27 PM
Replies: 304
Views: 12,574
Posted By moxiesd
Hello Golden Girls It is so nice to see some...

Hello Golden Girls
It is so nice to see some of the old faces still posting. Lynn....you really have kicked butt since September.

Yes I am back, and naturally much heavier....but I am hoping...
Forum: Age 50+ 10-04-2007, 10:14 AM
Replies: 314
Views: 14,989
Posted By moxiesd
Gayle...the baby is adorable....and so is big...

Gayle...the baby is adorable....and so is big brother!!

Phyllis....will be keeping John in my prayers.

Bobbi.....getting rid of stuff is so hard to do....and you feel so good when you finally...
Forum: Age 50+ 10-03-2007, 11:43 PM
Replies: 77
Views: 4,095
Posted By moxiesd
fHello....I think I can, I think I can, I think I...

fHello....I think I can, I think I can, I think I can

Hopefully I'm over whatever knocked me out (much too literally), and am looking forward to a good long walk tomorrow morning.

I've heard...
Forum: Age 50+ 10-03-2007, 11:37 PM
Replies: 314
Views: 14,989
Posted By moxiesd
Hello.... Glynn...cute baby picture!! ...

Hello....

Glynn...cute baby picture!!

Meowee.....I thought you were throwing out figures when you said you had 300 cookbooks.....but I now am believing you really do have 300. What types of...
Forum: Age 50+ 10-03-2007, 11:23 PM
Replies: 314
Views: 14,989
Posted By moxiesd
Hello Group Lynn, thanks for the...

Hello Group

Lynn, thanks for the article....it certainly follows what The China Study says. Guess I will have to get out my Dean Ornish book at look at some of their recipes again. Maybe even...
Forum: Age 50+ 10-02-2007, 01:36 PM
Replies: 314
Views: 14,989
Posted By moxiesd
Good morning Golden Girls Thought I would...

Good morning Golden Girls

Thought I would get things done today!! (Oh well, I did try....still weak...still have things I must accomplish today.)

Marylynn...gotta love the cats!!!
...
Forum: Age 50+ 10-02-2007, 01:17 PM
Replies: 77
Views: 4,095
Posted By moxiesd
Oh...the tipping thing....very interesting. I...

Oh...the tipping thing....very interesting. I usually do 20%, never thought of looking at the tax for an estimate.....don't think the taxes in SD are at 14% though.

One day I got really rotten...
Forum: Age 50+ 10-02-2007, 01:12 PM
Replies: 77
Views: 4,095
Posted By moxiesd
Wow...we all should get to know Bob. I...

Wow...we all should get to know Bob.

I have The China Study in hand, "Everyone in the field of nutrition science stands on the shoulders of Dr Campbell, who is one of the giants in the field. ...
Forum: Age 50+ 10-01-2007, 11:56 PM
Replies: 77
Views: 4,095
Posted By moxiesd
I just checked into this thread. It is an...

I just checked into this thread. It is an interesting idea. Hope all the enthusiasm will rub off on ME!!!

I can enjoy exercise a lot, and just as I am feeling really great, something happens...
Forum: Age 50+ 10-01-2007, 05:05 PM
Replies: 314
Views: 14,989
Posted By moxiesd
Happy New Month to the Golden Girls. Here I am...

Happy New Month to the Golden Girls. Here I am again....one would think I would be tired of re-introducing myself each month!!! Hello to everyone, New & Old.....Bobby...hope this month treats you...
Forum: Age 50+ 10-01-2007, 04:42 PM
Replies: 11
Views: 1,382
Posted By moxiesd
New Month....New Beginnings!! My first goal....to...

New Month....New Beginnings!! My first goal....to post to the end of month!!

Oct. 1 ..........(Sick Day).......950 calories
Oct. 2 ..........(still weak)......1090 calories planned for today...
Forum: Age 50+ 09-16-2007, 09:16 PM
Replies: 391
Views: 21,290
Posted By moxiesd
Hello.....It has been a busy weekend, and the...

Hello.....It has been a busy weekend, and the following week will be so busy I won't have time to think....so I am posting just a short note.
Nice to see you back lilli.
Hugs to all.
Forum: Age 50+ 09-14-2007, 10:11 AM
Replies: 391
Views: 21,290
Posted By moxiesd
Hello to The Group!! Karen….Congratulations on...

Hello to The Group!!
Karen….Congratulations on the new job.

Phillis….Keeping my fingers crossed that the lookers turn into buyers!! Please let us know about the Disney World vacation……I’m...
Forum: Age 50+ 09-14-2007, 10:11 AM
Replies: 391
Views: 21,290
Posted By moxiesd
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Forum: Age 50+ 09-13-2007, 12:46 PM
Replies: 391
Views: 21,290
Posted By moxiesd
Hello LYNN....Wanted to let you know I...

Hello

LYNN....Wanted to let you know I really like the September Challenge. Looks like you are doing a terrific job. (Never let your guard down!!!)

I plan to try two new recipes today....a...
Forum: Age 50+ 09-13-2007, 12:23 PM
Replies: 391
Views: 21,290
Posted By moxiesd
:woo::bday2you::bday2::gift::balloons::balloons: ...

:woo::bday2you::bday2::gift::balloons::balloons:
HAPPY BIRTHDAY CAT!!!
Forum: Age 50+ 09-11-2007, 05:41 PM
Replies: 391
Views: 21,290
Posted By moxiesd
Hello Golden Girls You are all pure gold for...

Hello Golden Girls

You are all pure gold for sure!!! Thank you all for the birthday wishes.

Sounds like everyone is working hard at keeping on track.....I did pretty well last...
Forum: Age 50+ 09-08-2007, 09:15 AM
Replies: 391
Views: 21,290
Posted By moxiesd
Good Morning Everyone!! Wow...my life is...

Good Morning Everyone!!

Wow...my life is tame compared with what I have just read!!!

Imagine being trailed by a wolf?????? (Currently we have a coyote that is lurking around here....a few...
Forum: Age 50+ 09-07-2007, 09:56 AM
Replies: 391
Views: 21,290
Posted By moxiesd
Hello Golden Girls.... Boy, I have missed a...

Hello Golden Girls....

Boy, I have missed a lot in the last couple of weeks! I didn't know that we were editing the original post in the Sept. challenge.....I will have to try and see if I can...
Forum: Age 50+ 09-07-2007, 09:15 AM
Replies: 47
Views: 3,533
Posted By moxiesd
Sept 3....clear the house of company and bad food...

Sept 3....clear the house of company and bad food choices!
Tuesday......Sept. 4.......183
Sept 4 ...1175 calories, 35 min. exercise
Sept 5....1080 calories, 35 min. exercise
Sept 6....1190...
Showing results 1 to 25 of 137
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