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Forum: Ideal Protein Diet 11-17-2012, 04:07 PM
Replies: 503
Views: 32,003
Posted By leganegan
Wow! I haven't been on in forever! Well since...

Wow! I haven't been on in forever! Well since Halloween. Why is life so busy and going by sooo fast. Holidays already starting in the states. Well, after hurricane Sandy, I thought our NYC trip would...
Forum: Ideal Protein Diet 10-30-2012, 10:18 PM
Replies: 9
Views: 671
Posted By leganegan
I am loving rhubarb and jicama. i like to make...

I am loving rhubarb and jicama. i like to make them sweet.
jicama I saute or eat raw, sprinkle it with cinnamon and truvia

rhubarb stove top cooked with torani salted caramel, truvia, a little...
Forum: Ideal Protein Diet 10-27-2012, 08:44 AM
Replies: 15
Views: 929
Posted By leganegan
You will love it! Follow it as written and you...

You will love it! Follow it as written and you will be rewarded. In my opinion drink water like a fish. 96+oz a day and you will feel great. get a BIG water bottle and refill it throughout day. Log...
Forum: Ideal Protein Diet 10-27-2012, 08:40 AM
Replies: 140
Views: 6,126
Posted By leganegan
ugh, stupid Sandy. She is stressing me out, I...

ugh, stupid Sandy. She is stressing me out, I have been looking forward to my NYC trip for months, my flight is Tuesday night, and I keep checking my flight info all the time. it did say it is...
Forum: Ideal Protein Diet 10-21-2012, 09:04 AM
Replies: 518
Views: 27,633
Posted By leganegan
Love Bugs- glad you came out in one piece! best...

Love Bugs- glad you came out in one piece! best of luck with smooth recovery.
Forum: Ideal Protein Diet 10-19-2012, 08:47 AM
Replies: 518
Views: 27,633
Posted By leganegan
ugh, bars are my weakness too! I just ordered the...

ugh, bars are my weakness too! I just ordered the carmel peanut/chocolate ones i believe are Proti-Diet. they are sooo good.

A steak sounds great! I love to treat my self to one once a week or...
Forum: Ideal Protein Diet 10-14-2012, 09:01 AM
Replies: 87
Views: 3,968
Posted By leganegan
On a personal note, TOM should be here, but he...

On a personal note, TOM should be here, but he hasn't showed up. Such a different experience, I am usually on it early or spotting a lot when OP. hmmm, I am not complaining but the bloating feeling...
Forum: Ideal Protein Diet 10-14-2012, 08:59 AM
Replies: 87
Views: 3,968
Posted By leganegan
Wow! Awesome NSV! All that "bad" food sounds...

Wow! Awesome NSV! All that "bad" food sounds good, but then I think how full and gross and greasy they all probably felt afterwards and how successful, elated and healthy you felt afterwards! win for...
Forum: Ideal Protein Diet 10-13-2012, 08:56 AM
Replies: 518
Views: 27,633
Posted By leganegan
Jenny- Glad your reboot is going smoothly!!! ...

Jenny- Glad your reboot is going smoothly!!!
good luck Jenny with the tailgating. I think I will eat before I go to Bucs/Saints game next week. Chew some gum while you are there! I hate how...
Forum: Ideal Protein Diet 10-13-2012, 08:48 AM
Replies: 87
Views: 3,968
Posted By leganegan
morning all! dog had me up early! he is like a...

morning all! dog had me up early! he is like a toddler! Off to a church retreat with a friend, I am her sponsor for communion and confirmation...all this church obligation now till Easter, good thing...
Forum: Ideal Protein Diet 10-12-2012, 12:32 PM
Replies: 13
Views: 1,577
Posted By leganegan
love that chocolate drink (powder, not RTD)...

love that chocolate drink (powder, not RTD) warmed like hot chocolate. sometimes I put SF torani peanut butter syrup in it to change it a little.
Forum: Ideal Protein Diet 10-09-2012, 12:16 PM
Replies: 47
Views: 2,474
Posted By leganegan
no surgery would be great! poor thing, I hope...

no surgery would be great! poor thing, I hope things get better for her and calm down for you too!
Forum: Ideal Protein Diet 10-05-2012, 12:42 PM
Replies: 67
Views: 3,430
Posted By leganegan
hey you all! Happy Friday!!! If any of...

hey you all!

Happy Friday!!!

If any of you try the new strawberry/banana drink let me know how it is! If it is too banana flavored I don't think I will like it...I don't want to get stuck with...
Forum: Ideal Protein Diet 10-02-2012, 09:23 AM
Replies: 449
Views: 249,163
Posted By leganegan
Sorry I am just seeing this! I think the key is...

Sorry I am just seeing this! I think the key is to slice it really then, then saute it if you want to make it sweet, when it starts to brown sprinkle on it truvia (any other sweetener you prefer) and...
Forum: Ideal Protein Diet 09-26-2012, 01:55 PM
Replies: 449
Views: 249,163
Posted By leganegan
I want to thank you for introducing me to jicama!...

I want to thank you for introducing me to jicama! I was getting tried of my same old veggies. Last night with my pork chop I sauteed jicama like you recommended with cinnamon and truvia... So good!...
Forum: Ideal Protein Diet 09-26-2012, 01:51 PM
Replies: 518
Views: 27,633
Posted By leganegan
Darbs- Hang in there! I was feeling the same...

Darbs- Hang in there! I was feeling the same exact way you described a few weeks ago. I am slowly feeling less anxious and emotional and irritated. I am not sure if I am feeling better because I have...
Forum: Ideal Protein Diet 09-26-2012, 12:00 PM
Replies: 96
Views: 4,337
Posted By leganegan
:hug: Well, you just hang in there and take care;...

:hug: Well, you just hang in there and take care; things will get better...and then worse....and then better again... I guess that is life. You have us and the site for support and I am sure being...
Forum: Ideal Protein Diet 09-25-2012, 03:47 PM
Replies: 92
Views: 4,220
Posted By leganegan
NSV to report! I tried on my black pants in a...

NSV to report! I tried on my black pants in a size 6 this morning assuming I wouldn't be there yet... But I was! I am sitting at my desk now and my pants are hurting my tummy! tight 10 to room 6 in...
Forum: Ideal Protein Diet 09-24-2012, 10:47 PM
Replies: 12
Views: 1,284
Posted By leganegan
Have you Read Dr. Chanh's book about Ideal...

Have you Read Dr. Chanh's book about Ideal Protein. It is great and explains it all well. You don't have to worry about losing your muscle because this diet was designed so that you maintain it! He...
Forum: Ideal Protein Diet 09-24-2012, 10:30 PM
Replies: 92
Views: 4,336
Posted By leganegan
Thank you everyone for kind words and prayers. ...

Thank you everyone for kind words and prayers.
Just like IP mentality, one day at a time and you can get through any obstacle.
SoSo, you aren't "so-so" anymore...change that name to HotHot now! ...
Forum: Ideal Protein Diet 09-24-2012, 01:39 PM
Replies: 92
Views: 4,336
Posted By leganegan
Well today is challenging at work. Friday night...

Well today is challenging at work. Friday night we had our annual Hula Back to Schoola for our High School at a local rec center pool and one of our students was found at bottom of pool. He passed...
Forum: Ideal Protein Diet 09-24-2012, 10:38 AM
Replies: 92
Views: 4,336
Posted By leganegan
:cheer2: yay! Congrats! What an accomplishment!

:cheer2: yay! Congrats! What an accomplishment!
Forum: Ideal Protein Diet 09-21-2012, 02:27 PM
Replies: 120
Views: 6,141
Posted By leganegan
I am loving all these positive stories! It is so...

I am loving all these positive stories! It is so true that we love seeing numbers on the scale drop. But it really is all about the inches and increasing muscle mass! :)
Have a happy and healthy...
Forum: Ideal Protein Diet 09-19-2012, 06:53 PM
Replies: 83
Views: 4,135
Posted By leganegan
Hang in there. I know it seems like good news is...

Hang in there. I know it seems like good news is no where in sight, but as long as you have one another you guys can get through anything. Just keep giving him encouraging words. My fiance is trying...
Forum: Ideal Protein Diet 09-18-2012, 03:07 PM
Replies: 63
Views: 3,176
Posted By leganegan
it must be raining everywhere, rainy here in...

it must be raining everywhere, rainy here in Florida...the sunshine state? not so much this time of year... Happy IP Tuesday. Stay strong fight the urge to eat something off plan, most of the time it...
Showing results 1 to 25 of 441
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