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Old 09-25-2012, 12:18 PM   #361  
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Thank you again for your great recipies rainbow and thank you wingnut for putting together you both ROCK!!!
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Old 09-26-2012, 02:31 PM   #362  
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Default Crunchy Curried Chicken & Jicama Confetti Salad

Curried Chicken & Jicama Confetti Salad


1/2 Cup Diced Jicama
1 Green Onion Diced
1 Diced Celery Stalk
1/4 Cup Diced Red Bell Peppers
2-3 oz Diced Cooked Chicken

Simple Curry Mayo
1-2 TBSP WF mayo
1/4 - 1/2 tsp Curry Powder to taste
1 tsp Bragg Liquid Aminos
1 tsp Fresh Lime Juice and some lime zest
fresh chives
dash Red Pepper Flakes
Salt and Fresh Cracked Pepper



diced jicama



diced green onion



diced celery



diced red bell pepper



diced cooked chicken



add all of the above into a bowl!!
then make the curry mayo



mix all the curry mayo ingredients in a small bowl



ad to your dry ingredients and mix well!!

IT SMELLS SO DELICIOUS!!!





WANNABiTE???????
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Old 09-26-2012, 02:55 PM   #363  
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I want to thank you for introducing me to jicama! I was getting tried of my same old veggies. Last night with my pork chop I sauteed jicama like you recommended with cinnamon and truvia... So good! It's like sliced apples!!! yumo! HUGS!!!!
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Old 09-26-2012, 04:00 PM   #364  
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Talking Newbie day 15

Rainbow,

I have printed and tried some of your recipes and they are delicious!

I have a couple of questions (if you don't mind. I am still a rookie at this)

1 I tried to make zuchinni chips last night for lunch today. They came out of the oven crispy. I left them uncovered in the baking sheet on the kitchen counter last night. They were all soggy this am. Can you make these in advance? How do you store them?

2 Where do you buy a Magic Bullet and ring for English Muffins?

3 Where did you find Coconut Oil Spray?

I appreciate any help you can provide!

Thank you,

Cheryl
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Old 09-26-2012, 04:05 PM   #365  
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Quote:
Originally Posted by cpersons View Post
Rainbow,

I have printed and tried some of your recipes and they are delicious!

I have a couple of questions (if you don't mind. I am still a rookie at this)

1 I tried to make zuchinni chips last night for lunch today. They came out of the oven crispy. I left them uncovered in the baking sheet on the kitchen counter last night. They were all soggy this am. Can you make these in advance? How do you store them?

2 Where do you buy a Magic Bullet and ring for English Muffins?

3 Where did you find Coconut Oil Spray?

I appreciate any help you can provide!

Thank you,

Cheryl

I bought my English muffin rings on Amazon.com. $5.00 for four. Coconut spray/oil can be purchased at Whole Foods or any health food store, but you can also buy that on Amazon as well as the magic bullet
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Old 09-26-2012, 04:14 PM   #366  
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Originally Posted by szzanni86 View Post
I bought my English muffin rings on Amazon.com. $5.00 for four. Coconut spray/oil can be purchased at Whole Foods or any health food store, but you can also buy that on Amazon as well as the magic bullet
Thank you SO MUCH!
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Old 09-26-2012, 04:23 PM   #367  
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Quote:
Originally Posted by cpersons View Post
Rainbow,

I have printed and tried some of your recipes and they are delicious!

I have a couple of questions (if you don't mind. I am still a rookie at this)

1 I tried to make zuchinni chips last night for lunch today. They came out of the oven crispy. I left them uncovered in the baking sheet on the kitchen counter last night. They were all soggy this am. Can you make these in advance? How do you store them?

i have NOT had ANY success in making zucchini or squash chips and keeping them crunchy over night. I always eat them immediately for the best potato chip like crunch. i do not have a dehydrator so perhaps a dehydrator might solve that problem.


2 Where do you buy a Magic Bullet and ring for English Muffins?

i bought my magic bullet from bed bath and beyond and my english muffin rings on ebay

3 Where did you find Coconut Oil Spray?

i bought the coconut spray on amazon

I appreciate any help you can provide!

Thank you,

Cheryl
thanks....glad you found some good recipes you liked!!
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Old 09-26-2012, 05:18 PM   #368  
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Thank you so much for posting all this information. I have been on IP and am 2 pounds below my goal. I will be moving to Phase 2, next.

I accidentally found 3FC forums and have done nothing but read the posts for the past few days.

The recipe's sound wonderful and thank you for all the pics. I am so motivated!
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Old 09-26-2012, 05:38 PM   #369  
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Default Rainbow's Recipe Book

I have updated Rainbow's Recipe book with her latest recipes. If you've saved the link, just refresh or here is is again.

https://docs.google.com/open?id=0BwW...URKU1JkMkdIMFk

Molly
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Old 09-26-2012, 06:23 PM   #370  
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Originally Posted by WingnutandMe View Post
I have updated Rainbow's Recipe book with her latest recipes.
Could you please tell us which recipes you added in - maybe by page number so that those of us who have 'made' a hard copy book can print off only those pages that were updated??

Just a suggestion!
TIA,
Lorette
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Old 09-26-2012, 07:47 PM   #371  
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Default thank you!

I just wanted to say thank you rainbowsmiles for the recipes! I am nearing the end of week 2 (so I'm a newbie) and I am absolutely thrilled to have found this site and your recipe posts!!!
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Old 09-26-2012, 08:52 PM   #372  
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Quote:
Originally Posted by WingnutandMe View Post
I have updated Rainbow's Recipe book with her latest recipes. If you've saved the link, just refresh or here is is again.

https://docs.google.com/open?id=0BwW...URKU1JkMkdIMFk

Molly
Thank you for this! I think I love you!!!

Thank you, Rainbow, for all the recipes!
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Old 09-26-2012, 08:58 PM   #373  
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Quote:
Originally Posted by mammabell View Post
Thank you for this! I think I love you!!!

Thank you, Rainbow, for all the recipes!
Thanks the compliment. I enjoyed putting together Rainbow's recipes for everyone to easily enjoy. If you add the page to your favorites, you can go back to it anytime and it will be up to date with her latest.

Molly
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Old 09-26-2012, 09:06 PM   #374  
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Default Miracle Lasagna!!!!!

O.M.G. THiS iS JUST HEAVENLY GOOD!!!



RiCH, DECADENT, CREAMY, CHEESY....DELiCiOUS!!

MiRACLE LASAGNA!!!!


Why did I call it MIRACLE LASAGNA???
Because you use MIRACLE NOODLES!!!












first....open and rinse your shirataki noodles...
YES....they smell fishy...rinse them well!!!



then dump them onto some clean paper towels....and blot dry


blot dry with another paper towel on top



next...dry your noodles in a DRY pan over medium heat
for about 3 mins. set aside on a plate to COOL.



get out the spices of your choice...this is what i used!



i also used egg whites, shallots and veggie shreds



add 4 tbsp egg whites into your magic bullet or other mixer



give it a quick whirrr until slightly frothy!!



add your COOLED dry shirataki noodles



add the spices of your choice...i added 1/2 - 1 tsp of just about everything
you add to your on taste
i showed in the photo!!! plus my sea salt!!



blend until all the noodles are well blended!!



add 1 bag of IP SOUTHWEST CHEESE PUFFS into a baggie



take your rolling pin and crush them fine!!



add them into your shirataki noodle mixture



mix well, batter will be thick!
just LOOK at all that SPICY GOODNESS!!!






spread out your "dough" onto your pizza pan lined with parchment paper that you spray lightly with cooking spray....

then use another piece of parchment paper, spray it lightly as well, and
place on top and gently spread it out to about 1/8 inch thickness
peel the paper off gently



what i did next was to take a knife and make a prefect rectangle...
and placed the extra "dough" on top and spread it out smooth.



then i took a pizza cutter and scored it into long
strips like lasagna noodles!!!

now you are ready to bake!!!
bake at 450 degrees for about 15-18 mins
or until crispy browned!!!



it comes out nice a toasty!!



then i cut in half for 6 MIRACLE LASAGNA NOODLES!!!

....be right back with the rest of the instructions!!

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Old 09-26-2012, 09:26 PM   #375  
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Quote:
Originally Posted by Lorette View Post
Could you please tell us which recipes you added in - maybe by page number so that those of us who have 'made' a hard copy book can print off only those pages that were updated??

Just a suggestion!
TIA,
Lorette
Look at the front cover and tell me what is the Updated Date and time. I can figure out from that what I've added and tell you what pages.

As for the future, when I update it, I will let people know what I added and what pages.

Thanks for the suggestions. That will only make it better.

Molly
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