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:congrat: Finz: You are truly an inspiration! Congrats on the 100 lbs lost and welcome to maintenance! |
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Jeanne in Jax |
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Jeanne in Jax |
Wow-- Finz 100 lb. board story was just what I needed today. I'm getting toward the end of my loss with only a month left on my program. I'm not sure exactly how much I have left to lose- -about 15-20 I would say, but I'm not sure. Anyhow, I'm finding this part the hardest of my whole time on MRC. I'll lose (slower than I was before), and then I'll have some situation where I go off for one meal, and it's like that one meal negates my whole week or two's work.
I'm also working out a lot (five days a week, weights and cardio for about 1.5 hours each time), and I think this is making me hungrier, which is messing with my self-control because I'm just HUNGRY. Anyway, great job on the 100 lbs.-- really happy for you! |
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Ok, so I went in for food confession yesterday. I've been sooooo off the wagon for the past 3 weeks and incredibly frustrated with myself. The snow storm was the 'beginning of the end' and I just haven't been able to get back on track for more than a couple of days at a time since then. So I'm doing Metaquick at the moment (started yesterday). I got Tanita'd (I'm fairly certain we have all earned the right to make Tanita a verb as well as a noun!) and am still down 2 pounds from when I first started in the middle of December, but gained 6 pounds back that I had lost. I go back in tomorrow. They want me to come in 3 days a week, and call in on the days that I don't go in until I'm all the way back on track. I really like the Metaquick bars and premade shakes. I find the shakes especially filling, though it is difficult to consume that much liquid every day (2 shakes plus a clear HNS for both breakfast AND lunch, plus all the water...dang!). I'm hoping this is a good kickstart. Also, I just started my period yesterday, and I always gain a couple pounds of water wait, so maybe I'll get a big number next week!
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Good for you for going back in and facing up to it all! That's a huge step. It sounds like your center is really great about forcing the accountability factor ;) Like Meemo suggested, mix one of your HNS in with the shakes to help with the liquid intake. I put the peach mango or orange in with vanilla or one of the berry ones in with the chocolate, for example. |
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