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startinv over
I joined about July 22 and have lost about 8 pounds and haven't really stuck to the diet like I should..I would either eat something I shouldn't or not eat something I should or drink a glass of wine that I know I shouldn't but I am starting over today with a new attitude..I think users in the past threads have called it making a u-turn..so I would like to thank everyone for their posts and encouraging stories ... So far today so good..Thanks, Deborah
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The track on the storm looks like it could end up anywhere. I'm leaving town a week from Friday, gone three weeks. I hate leaving 18yo son alone to board up & take care of the animals if necessary, but we'd have no summer vacations otherwise. |
Congrats to everyone on all the losses this week!
I went to my first WI today since starting the Day 1-4 menu (it's Day 3 for me). I was down 2.5 lbs!! (Total of 5 since I started preconditioning). I knew this would work from looking at the success everyone else on the board has had - but it's really exciting to see it working for me!:) Quick question about HNS - I've been having 3/day. Today at the center they encouraged me to get the 4/day - told me that 2 per day makes my metabolism 33% more efficient and 4 per day would make it 66% more efficient. So - I'm curious.....do you guys think that more HNS translates to more weight loss? Or is it just a way for them to get more $$. :D |
My Grandson Auston has Barney Rubble feet!!!!! that is all - ROFL
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Just wanted to drop in really quick and say HELLO to everyone and send BIG HUGS! Hope all is well!
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They call me mom- HE IS SOOO CUTE!!!!
Namaste- Thanks for stopping by we missed you!! |
She's Back!!!!!!!!!!!!!!!!!! :hug: Missed You Denise you are a staple on this board
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theycallmemom - what a cutie!
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