07-18-2006, 11:36 AM
#1321
on LAWL
Join Date: Feb 2006
Location: Texas
Posts: 2,136
Height: 5'6
Power 90 (Sweat-Cardio)--40 minutes.
I love this guy and I thought he'd kill me today--well I am happy to report that he was much nicer today than he was almost 30 pounds ago!! I haven't done this DVD in over 6 months and it wasn't nearly as tough as I remembered.
Last edited by Boo'sMom; 07-19-2006 at 10:24 AM .
07-19-2006, 09:39 AM
#1322
Britt/LAWL~Red
Join Date: Jul 2004
Location: Clarksville, Tennessee
Posts: 772
7/18/06
20 min : Treadmill
07-19-2006, 10:24 AM
#1323
on LAWL
Join Date: Feb 2006
Location: Texas
Posts: 2,136
Height: 5'6
Power90 (Sculpt--strength)
07-19-2006, 10:46 AM
#1324
Katie
Join Date: Sep 2005
Location: Rexburg, ID
Posts: 4,671
Height: 5'1
1 hour walk
07-20-2006, 01:14 PM
#1325
on LAWL
Join Date: Feb 2006
Location: Texas
Posts: 2,136
Height: 5'6
Power 90--Sweat (cardio)
07-20-2006, 01:43 PM
#1326
Katie
Join Date: Sep 2005
Location: Rexburg, ID
Posts: 4,671
Height: 5'1
1 hour walk
07-21-2006, 11:24 PM
#1327
on LAWL
Join Date: Feb 2006
Location: Texas
Posts: 2,136
Height: 5'6
Katie--maybe if we keep posting we will guilt our buddies into joining us on this thread!!
Power90--strength/sculpt
Walk 20 min.
07-22-2006, 09:25 AM
#1328
on LAWL
Join Date: Feb 2006
Location: Texas
Posts: 2,136
Height: 5'6
Kristi--haha--misery loves company!! I haven't worked out in FOREVER!!! So I want some sweat buddies.--Actually I want someone else to complain about sore muscles with--my calves are screaming lately.
07-22-2006, 10:35 AM
#1329
Britt/LAWL~Red
Join Date: Jul 2004
Location: Clarksville, Tennessee
Posts: 772
Didnt exercise thursday or friday but I thought starting off with 3 days last week was good im gonna go to 4 days this week !!!
07-23-2006, 09:25 PM
#1330
on LAWL
Join Date: Feb 2006
Location: Texas
Posts: 2,136
Height: 5'6
Saturday--Power90--cardio/abs
Sunday--rest day--YEAH!!
07-24-2006, 09:15 AM
#1331
on LAWL
Join Date: Feb 2006
Location: Texas
Posts: 2,136
Height: 5'6
Power 90 strength/sculpt
07-24-2006, 03:05 PM
#1332
Britt/LAWL~Red
Join Date: Jul 2004
Location: Clarksville, Tennessee
Posts: 772
7/24/06
Treadmill ~ 20 min.
07-25-2006, 11:30 AM
#1333
on LAWL
Join Date: Feb 2006
Location: Texas
Posts: 2,136
Height: 5'6
Power 90 Cardio/Abs
07-25-2006, 01:58 PM
#1334
Moderator
Join Date: Apr 2006
Location: West Palm Beach, FL
Posts: 2,958
S/C/G: 260/252.6/125
Height: 5'1 1/2"
Been sick with bronchitis for the last week, and the doc says I have another 1-2 weeks to go - will continue the exercise when it improves and I can breathe without all the meds.
07-25-2006, 03:11 PM
#1335
Britt/LAWL~Red
Join Date: Jul 2004
Location: Clarksville, Tennessee
Posts: 772
Cassi hope you feel better soon.
7/25/06
Treadmill ~ 20 min
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