Scorbett - I saw on the "What are you eating today" thread that you had the Proti-Diet White Cheddar Crisps - how are those? I've been debating getting them.
Scorbett - I saw on the "What are you eating today" thread that you had the Proti-Diet White Cheddar Crisps - how are those? I've been debating getting them.
I like them! The portion size is a hair smaller than the IP ones, but I'm almost positive they are the exact same product.
Made several decisions today. #1) I will be using alternatives from now on. Not that I don't like IP, love my IP food, but I have found some great alternatives that taste just as good. I love Proti Diet vegetable beef soup! This decision is based on my clinic. I have had three coaches in 5 months. The latest is a skinny little girl that has not been on a diet in her life and I don't think she gets it. The clinic is fairly far away, and I feel like I have enough confidence to continue this protocol on my own now. #2) because of feeling very confident (today) I have lowered my goal weight and believe that I can reach this goal on this diet. So wish me luck going rogue. This IS the best diet around!
Made several decisions today. #1) I will be using alternatives from now on. Not that I don't like IP, love my IP food, but I have found some great alternatives that taste just as good. I love Proti Diet vegetable beef soup! This decision is based on my clinic. I have had three coaches in 5 months. The latest is a skinny little girl that has not been on a diet in her life and I don't think she gets it. The clinic is fairly far away, and I feel like I have enough confidence to continue this protocol on my own now. #2) because of feeling very confident (today) I have lowered my goal weight and believe that I can reach this goal on this diet. So wish me luck going rogue. This IS the best diet around!
question: Aspartame.. is it only the cravings that make it an issue on IP or are there other reasons we aren't supposed to have it? I received a sample of the Raspberry hot chocolate with my last Nashua order and it was soooooo good. I want a box, but it has aspartame.... opinions please.. Thank you!!
Made several decisions today. #1) I will be using alternatives from now on. Not that I don't like IP, love my IP food, but I have found some great alternatives that taste just as good. I love Proti Diet vegetable beef soup! This decision is based on my clinic. I have had three coaches in 5 months. The latest is a skinny little girl that has not been on a diet in her life and I don't think she gets it. The clinic is fairly far away, and I feel like I have enough confidence to continue this protocol on my own now. #2) because of feeling very confident (today) I have lowered my goal weight and believe that I can reach this goal on this diet. So wish me luck going rogue. This IS the best diet around!
"going rogue" I like that..lol. I went rogue partially a month or so ago adding alternatives to my stash of IP. As of next week I'll be 100% alternatives and not going back to the clinic. We can do this, this forum is amazing and I think we know how to weigh ourselves by now, lol. Think of all the clothes we can buy at our goal weight with the money we save using alternatives. Yay!
I LOVE the CoccoRite Peanut butter shake. Reeses are my favorite all time candy and it is very much like that I can now leave IP knowing all will be fine haha
question: Aspartame.. is it only the cravings that make it an issue on IP or are there other reasons we aren't supposed to have it? I received a sample of the Raspberry hot chocolate with my last Nashua order and it was soooooo good. I want a box, but it has aspartame.... opinions please.. Thank you!!
I'm no expert, but I know that different sweeteners react differently in your body and some are so close to how sugar makes your body react that they're not really doing the process any good -- for some of them, you may as well be having sugar. I copied the information down and I apologize as I know it's linked to someone's blog and I can't give credit where it's due but try this link
