Alternatives for Phase 1 "talk"

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  • Eggs vs. Omlette Pkt.
    Quote: Lisa - I feel your pudding pain - there are definitely some things that IP got right. I'm still in search of an omelet that is comparable to the IP ones. Wasn't crazy about the Health Wise (Healthsmart) ones, but they're a little better now that I know you HAVE to cook them on lower heat to get the consistency right. Going to give the Proti Diet one a try next time I pick up some boxes.
    1 whole egg and 3 egg whites is equal to 1 omlette IP packet BTW my coach told me that little tip because i hated the omlette packets LOL and i told her they made me yack lol and all the savory packets made me yack and she didnt want me yacking LOL so she gave me a little insider tip LOL So I just use 1 egg and i bought a carton thing of egg whites and just use that and mix it all together.
  • Is the Protidiet fudge cake good? Also, I heard it mentioned as"super-restricted" -- why is that? The carbs are less than some of the protein bars

    Link is here:
    https://www.nashuanutrition.com/stor...ake-7-box.html
  • Quote: Is the Protidiet fudge cake good? Also, I heard it mentioned as"super-restricted" -- why is that? The carbs are less than some of the protein bars

    Link is here:
    https://www.nashuanutrition.com/stor...ake-7-box.html
    I've seen those at my nutrition store, they are restricted but no more so than the bars. I was planning on picking up a box next time I'm there, if I try it I'll post!
  • The Healthsmart chocolate chip pancake mix is TO DIE FOR. soooooo good!
  • Quote: I wasn't a fan of the Healthsmart cheesecake either and ordered the WLS one based on the recommendations of others...OMG, what a difference in taste. I pawned off the Healthsmart one onto my godson, he likes it as a shake. I wanted to put it in the freezer to chill it like ice cream and the WLS one is great.
    I just tried the WLS one too, and it's delicious! I put it in the freezer for a few minutes but I think next time I'd just let it set in the fridge for a bit.
  • Quote: I just tried the WLS one too, and it's delicious! I put it in the freezer for a few minutes but I think next time I'd just let it set in the fridge for a bit.
    Boo, ordered the wrong one! I had read the recommendations, still picked the wrong one- I don't know what I was thinking. Good thing I found Davinici Cherry for $2.50 at Walmart today, I am sure that will improve the flavor.
  • I just tried the ProtiDiet pizza and tomato sauce. It wasn't bad. Definitely helps with the pizza craving. Next time I am going to add a bit of mashed cauliflower to the crust. I added diced mushrooms and leftover turkey burger, not quite an oz. It was pretty good. I think a pinch of veggie shreds would be nice but I do not have any
  • Quote: I just tried the ProtiDiet pizza and tomato sauce. It wasn't bad. Definitely helps with the pizza craving. Next time I am going to add a bit of mashed cauliflower to the crust. I added diced mushrooms and leftover turkey burger, not quite an oz. It was pretty good. I think a pinch of veggie shreds would be nice but I do not have any
    I have used the veggie shreds and add some mushrooms, green onions and then have some pepperoni that are smaller in size than a dime and put a few of those on. I really feel like I'm having pizza.
  • Quote: I just tried the WLS one too, and it's delicious! I put it in the freezer for a few minutes but I think next time I'd just let it set in the fridge for a bit.
    I just had mine today and mixed it up this morning and let it sit in the fridge till lunch when I was ready for it. IT WAS GREAT it dries out just a little to give it the texture of cheese cake as well as the taste. A really a good buy that I also recommend is the proti-thin caramel delight, it is very similar to the double chocolate bar in toppings and texture.
  • Quote: 1 whole egg and 3 egg whites is equal to 1 omlette IP packet BTW my coach told me that little tip because i hated the omlette packets LOL and i told her they made me yack lol and all the savory packets made me yack and she didnt want me yacking LOL so she gave me a little insider tip LOL So I just use 1 egg and i bought a carton thing of egg whites and just use that and mix it all together.
    Good to know!!! I love morning omelettes, but I haven't been too satisfied with the protein packet ones so far.

    Quote: I just had mine today and mixed it up this morning and let it sit in the fridge till lunch when I was ready for it. IT WAS GREAT it dries out just a little to give it the texture of cheese cake as well as the taste. A really a good buy that I also recommend is the proti-thin caramel delight, it is very similar to the double chocolate bar in toppings and texture.
    Cheesecake is going on my list for my next run to the store!!!
  • Quote: 1 whole egg and 3 egg whites is equal to 1 omlette IP packet BTW my coach told me that little tip because i hated the omlette packets LOL and i told her they made me yack lol and all the savory packets made me yack and she didnt want me yacking LOL so she gave me a little insider tip LOL So I just use 1 egg and i bought a carton thing of egg whites and just use that and mix it all together.
    That is great to know as I am on the same page as you about the "savory" packs. I don't need a fake omelette that does not taste good if I can have a real one! Thanks
  • Quote: Cheesecake is going on my list for my next run to the store!!!
    Glad I can help like you did for me with the cocomint!!
  • Quote: Cheesecake is going on my list for my next run to the store!!!
    Lemme know if you want mine...I LOVE cheesecake but this? Not so much. I thought I got the HealthSmart but I got the WLS, which it seems is the one to get <sigh>
    Maybe I'll mix it and have cocomint cheesecake. I friggin LOVE cocomint pudding!
  • Quote: Lemme know if you want mine...I LOVE cheesecake but this? Not so much. I thought I got the HealthSmart but I got the WLS, which it seems is the one to get <sigh>
    Maybe I'll mix it and have cocomint cheesecake. I friggin LOVE cocomint pudding!
    Oh sweet baby Jesus yes - the first time I had the Cocomint I think my husband jumped out of his seat, I squealed so loud It's one I will probably ALWAYS keep in the house!
  • Quote: I friggin LOVE cocomint pudding!
    I love to make it into cookies. It's vaguely like soft Thin Mints. Yummy!