and you are the best at creating them for the rest of us...Thank you... I hope to be down to 3/4 of my weight by my birthday the last week of July... then the last 25 lbs I am going to stress on those ones...
Aw, thanks for the compliment.
I copied and pasted the one from June, so please let me know if you see any strange mistakes... It's also Monday morning, which is not the best time for me to be checking my own math.
Hey ya'll! Everyone seems to be well, and that makes me so happy!
I restarted last Wednesday and so far am down 8 pounds (gained back a few, but have lost them, plus some), and the new guy in my life is also doing IP. So much easier when you have someone checking in on you!
wow you look great, so happy and so relaxed.. You deserve it!
Thanks girls...those are my daily you are not 200+ plus photos that I have to take to remind myself of the changes I have been through.
I truely wish the scale read in the 150's, but I do feel comfortable with how I look and my size so I will continue to maintain and learn to live with this new me.
This is a journey...not just getting to the finish line.
Even at the finish line...you need to go home...live life...prepare for the next race.
Hey ya'll! Everyone seems to be well, and that makes me so happy!
I restarted last Wednesday and so far am down 8 pounds (gained back a few, but have lost them, plus some), and the new guy in my life is also doing IP. So much easier when you have someone checking in on you!
Missed ya'll!
jolie! so glad you're back!! i've been wondering about you! now i have to wonder no more.
and you are the best at creating them for the rest of us...Thank you... I hope to be down to 3/4 of my weight by my birthday the last week of July... then the last 25 lbs I am going to stress on those ones...
Joanne, you've been such a champion on this program! You'll blast through those last 25 just like you have all the rest!!
Joanne, you've been such a champion on this program! You'll blast through those last 25 just like you have all the rest!!
Thank you so much, it is so weird I get so excited during WI day... use to not even have a scale at home and now can't wait for the end of the day to see how much closer I am. Has been a good ride and a great experience and I have learned so much from everyone here.
Great article, Linden. Positive re-enforcement for doing what makes sooo much sense and satisfaction for body and soul. As I have gone back to work 4 days a week, even though the days mon thru thur, am til 3:00 are great hours I still find it hard to slow down and do the right thing with food. It is easy to fall back into old habits of quick and poor food choices. But with this program and the"deprograming" I did to myself while off work those choices have rung hollow and unsatisfying when tried again. Onward and upward, thanks for the article sharing. Carol
