Closed Thread
 
Thread Tools
Old 07-09-2010, 03:56 PM   #151  
Senior Member
 
xanthia's Avatar
 
Join Date: May 2010
Location: St. Louis MO
Posts: 250

S/C/G: S/C/G: 163.4/143.8/140

Height: 5'8

Default

Quote:
Originally Posted by Soon 2 B MrsT View Post
Doing your best is all you can do. Obviously, ketosis or not, you're losing weight. What more can you ask for?!
Well yea, I could ask for the weight loss part. I went up a few lbs and it hasn't budged. Haha! I'm sure it will even out by my WI Tuesday. I hope
xanthia is offline  
Old 07-09-2010, 06:20 PM   #152  
Senior Member
 
Join Date: Feb 2010
Posts: 801

S/C/G: 142/140/127

Height: 5'2"

Default

Too many to count. Last one was a caramel pecan ice cream in waffle cone. On vacation.

Before ice cream was a bloody Mary. Note partner went to get a massage hence ice cream happened. I don't even like ice cream. To be followed by more booze. His jaw hurts so his father/doctor prescribed getting loaded. I had to be a good company you see.

See you back on the scales soon!
pitakitten is offline  
Old 07-09-2010, 06:55 PM   #153  
Re-started IP 9.7.11
 
Linden's Avatar
 
Join Date: Jun 2010
Location: Berlin, Germany
Posts: 2,589

Height: 5' 4"

Default

Quote:
Originally Posted by brocola View Post
That's why I can't move onto maintenence. Left to my own devices I'm an eating machine. I woke up today w a sugar hangover, that's how bad I've been, oh and the scale totally shows it. I have no idea how I didn't cheat those first 6 weeks. I feel like at this point I need something switched off in my brain, so that I only eat when I'm hungry and appropriate amounts. I fixed my body, but my brain is lagging behind.

You are not alone. Maybe just do Phase 1 for a week to get back on track, then try maintence again?
Hoo-ooo-ooo. . . . This is the voice of your past. SWITCH!
Linden is offline  
Old 07-10-2010, 02:51 AM   #154  
Getting it Done!
 
Rocky Monarch's Avatar
 
Join Date: Apr 2010
Location: Portland, OR
Posts: 360

S/C/G: 177/138/140

Height: 5'-3"

Default

Quote:
Originally Posted by Soon 2 B MrsT View Post
Good news: ketosis is back!!!! Only one day out of it and I felt like crap! I learned my cheating lesson. Never again. At least not until wedding cake tasting in October.
Quote:
Originally Posted by xanthia View Post
Well yea, I could ask for the weight loss part. I went up a few lbs and it hasn't budged. Haha! I'm sure it will even out by my WI Tuesday. I hope
y'know I sometimes do and sometimes don't show up on the strip, but I have learned I can tell when ketosis stops because once my body does not have access to those extra fat calories, I CRASH. Exhausted and starving. Does everyone feel that bad when you drop "out"? Like it was the first 4-5 days?
Rocky Monarch is offline  
Old 07-10-2010, 02:20 PM   #155  
Senior Member
 
Join Date: Feb 2010
Posts: 801

S/C/G: 142/140/127

Height: 5'2"

Default

Enjoying first beer of day, realized no wallet. Have iPhone and car keys to pay with
pitakitten is offline  
Old 07-10-2010, 09:32 PM   #156  
Senior Member
 
Sweetstina's Avatar
 
Join Date: May 2010
Location: Canada
Posts: 254

Default

Quote:
Originally Posted by brocola View Post
If you're going to drink and get kicked out of ketosis anyhow, you better eat some carbs, or tomorrow you'll be one sick pup!
Thanks for the concern BROCOLA! I ended up having 3 Smirnoff Ice Light and 4 regular Mike's Hard Lemonade last night at Bluesfest. Didn't go off protocol in any other way...just drinks no food! Felt a bit rough this morning until I had a few glasses of water and then my IP vanilla shake. After that, felt ok...not sure whether I kicked myself out of ketosis. Been super good all day and will continue to be...hoping to have a good WI on Monday! Back on the horse!

PITA-ELLIE: Love your posts! Sounds like you're enjoying your vacay...good for you girl!! You've worked hard and deserve to let loose a little!
Sweetstina is offline  
Old 07-10-2010, 09:35 PM   #157  
Senior Member
Thread Starter
 
showgirlaz's Avatar
 
Join Date: Jan 2010
Location: Arizona
Posts: 2,094

S/C/G: h254/IP248/186/130 or size 4

Height: 5'5" size 12 mostly

Default

dietertoo,

Welcome to 3Fat Chicks. I see you haven't been on any of the forums before. I am so sorry you had a bad experience. As many of us are already aware, there is a fair amount of variation in clinics and advice. We have come to accept that is happening. As with all new things, the advice we receive is to an extent limited by the experience of the new coach/clinic/Dr.

Please enjoy your visits to the 3 fat chicks website. I hope you find a forum and threads that suits your current program and plan where you can provide, and receive, the support that makes for a successful journey and lifestyle.
showgirlaz is offline  
Old 07-10-2010, 09:39 PM   #158  
Senior Member
 
mamaerinb's Avatar
 
Join Date: Apr 2010
Location: The Lone Star State
Posts: 694

Height: 5'8"

Default

Quote:
Originally Posted by showgirlaz View Post
dietertoo,

Welcome to 3Fat Chicks. I see you haven't been on any of the forums before. I am so sorry you had a bad experience. As many of us are already aware, there is a fair amount of variation in clinics and advice. We have come to accept that is happening. As with all new things, the advice we receive is to an extent limited by the experience of the new coach/clinic/Dr.

Please enjoy your visits to the 3 fat chicks website. I hope you find a forum and threads that suits your current program and plan where you can provide, and receive, the support that makes for a successful journey and lifestyle.

agreed 100%, good luck!
mamaerinb is offline  
Old 07-13-2010, 12:40 PM   #159  
Senior Member
 
Join Date: Feb 2010
Posts: 801

S/C/G: 142/140/127

Height: 5'2"

Default

day 2 post trauma and still no ketosis how many more days? I usually get back into it in less than 24 hours post bad stuff. This time though I did have potatoes, bacon, fries and ice cream along side booze. Normaly its just alchohol. How many more days?
pitakitten is offline  
Old 07-13-2010, 01:39 PM   #160  
Member
 
Join Date: Jun 2010
Location: Ontario, Canada
Posts: 54

S/C/G: 217/189/145

Height: 5'5

Default

guys.....I just came through a 3 day bender.....ok well I was imaging myself eating everything I could get my hands on at my bridal shower...but the reality is I didn't...no time for that...so I had a few cheats on Saturday....Sunday was bad...and monday I had spinach dip and pita as the only meal of the day....good news....I wasn't as bad as I had anticipated, bad news I cheated on two more than the one day I had planned....today I am back on the wagon....it feels good...not hungry...I still feel the bread weighing me down though....not sure how it's going to affect the scale....but it felt really good to have a break from IP.
AugustBride is offline  
Old 07-13-2010, 05:14 PM   #161  
Senior Member
Thread Starter
 
showgirlaz's Avatar
 
Join Date: Jan 2010
Location: Arizona
Posts: 2,094

S/C/G: h254/IP248/186/130 or size 4

Height: 5'5" size 12 mostly

Default

Quote:
Originally Posted by pitakitten View Post
Enjoying first beer of day, realized no wallet. Have iPhone and car keys to pay with
How'd that work out??
showgirlaz is offline  
Old 07-13-2010, 05:20 PM   #162  
Phase 4 - Aug 14, 2010
 
WannabeIP's Avatar
 
Join Date: Nov 2009
Posts: 389

S/C/G: 192.5/158/125

Height: 5'5"

Default

Quote:
Originally Posted by showgirlaz View Post
How'd that work out??
Bahhhaaahhhh... Maybe Pita traded her iphone for beer so she cant update us
WannabeIP is offline  
Old 07-13-2010, 05:39 PM   #163  
Senior Member
 
Join Date: Feb 2010
Posts: 801

S/C/G: 142/140/127

Height: 5'2"

Default

Quote:
Originally Posted by showgirlaz View Post
How'd that work out??
scarey at first and then worked out great once partner came with money. spent the next 5 hours drinking and playing horse shoes with locals.

still paying for it, so sleepy and dizzy, hoping for Mr. keto to show up by tomorrow.

had decided to be phase I y for a week but not working out, had to have real meat for lunch.
pitakitten is offline  
Old 07-13-2010, 05:49 PM   #164  
:)
 
Kelsey's Avatar
 
Join Date: Mar 2010
Location: Central FL
Posts: 483

S/C/G: 222/195/135

Height: 5'4"

Default

OKAY! I don't usually have to come here to the confessional thread, but it happened. Last night I went out to dinner with family from out of town and I had Chicken Roulade (baked chicken stuffed with spinach, broccoli and cheddar cheese - it was supposed to have a mushroom sauce on top, but I said NO WAY that). It didn't take me out of ketosis (how long can this take?) or at least I don't think so. I checked it right after, and then again this morning, and all was well! So there. It was great, and I don't feel bad (is that bad - LOL). But I got right back on track today.
Kelsey is offline  
Old 07-13-2010, 07:04 PM   #165  
Senior Member
 
chouchoubou's Avatar
 
Join Date: May 2010
Posts: 168

S/C/G: 191(86.6)

Height: 5' 5"

Default

ah jeez today was lame. it all started with a teaspoon of Edy's no sugar added Triple chocolate ice cream. 110 cals = 1/2cup I've been moody all day and that teaspoon turned into a cup. I can only image what the scale will do to me on Friday. It could be worse I know, but just I want this weight off so badly. Not sure why I'm so weak and keep sabotaging the results that I'm seeing! UGH
chouchoubou is offline  
Closed Thread


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 05:00 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.