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I also love the display because of the trip feature, I use that part all the time. |
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I was hoping to increase my calories now that I have reached my goal...I average a 2300 daily burn, sometimes 2600...I noticed that you said you increased your calories. I want to but am afraid of regaining. Did you gain anything back by uping your calories? I lost at 1300-1500 and want to increase to at least 1700. I appreciate your input :) |
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When i started the BB journey i weighed 155 and was eating at 1500 cal per day. I am now 125.8 (this morning). Since I got to about 135, I have switched from 1500 cal per day to 1800 cal per day. I've had a couple of plateaus between 135 and 125, but I wouldnt say any gain. I'm trying to figure out how to stabilize at about 125 pound. Nothing is exact -- not BB or calories in no matter how careful we think we are. so -- right now -- I am burning (per BB) at 2400 cal per day and trying to eat 1800 cal per day. this nets out to me actually burning almost 4 pounds over the last 6 weeks. Cant decide whether to up the input or down the output in order to make the two stabalize an settle at a weight. |
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Wow no one has posted since the 18th. How has everyone been doing? I have been tracking everything but tonight is a huge test were having pizza and wings ugh. Weigh in is not til Wednesday anyways so I should be able to work it off. Plus Im tracking the calories. So how is everyone else doing?
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Nah... It is going well though since I've been back on track with wearing it again (I took it off around the holidays) I've lost 2lbs pretty much every week, and I'm on track to lose another 2 this week. Scale says 183 a few hours ago hoping for 182 in the morning. Getting excited/impatient to hit the 170s. Nothing wrong with pizza and wings every once in awhile. :) |
Been doing well since getting over stomach flu and bronchitis. Hoping to hit 15 pounds lost when I weigh in later today.
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Well I have only had mine for 2 weeks and I am noticing that I do not have a "normal" week! The first week was Mardi Gras, kids and hubby home for 5 days so you can imagine I did not get all my workouts in. So this week was going better but my kids all got the stomach virus! So after a week of clean all them up I got it on Friday night and all day Sat. I am feeling better.
Maybe weeks like this are just my norm. |
Mine is supposed to arrive on Tuesday so I hope to be officially joining you on Wednesday, assuming I can figure it all out and get it set up Tuesday night when I get home from work!
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I have been maintaining as I have been valuing having a bit more food over success, for some reason.
I need to figure out how to get my "fire" back. Still working out/lifting weights and tracking all my food via BB, and the #'s are fair (I have a smaller deficit than I should and do not lose, that could be due to food logging errors on my part and the BB 10% factor). I KNOW what I need to do (eat less), I just don't do it consistently lately (for a few months). *** I have NOT been gaining though, so that is GREAT. Just need to get "back in the game". |
I need to eat less also and create a bigger deficit so I can have more wiggle room on the weekends when I'm sedentary. Plus my last day of work is Wednesday and I will have more time to workout
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Yay finally have my BB up and running! This is day 2 with it and I am loving it!!
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I received my Gowear Fit today and I am charging it as I type. Hope to join you in the weigh in Wednesday if I can get it up and going.
Sheila from TN |
Yay the more the merrier (sp?).
Today I burned the most amount of cals since wearing the BB. My expected total for today is a little over 3000 if I remain sedetary for the rest of the day woohoo. I did about 30 mins of cardio interval traning at the gym and lifted weights. Then watched the Dog Whisperer at home while walking 2.0 mph with a 2.0 incline for 1 hour. I told myself I can't watch the show unless I walk while watching it. It wasnt that hard and it was a comfortable pace. It feels like the first 2 weeks of me having the BB I was trying to figure out what worked and now I see what I have to do which is have a 700-1000 calorie deficit instead of the 300-500 deficit that I have been doing. HOpefully everyone else is having a good day. |
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