Fat Smash Diet

• Fat Smash Diet Recipes
• Fat Smashing Rocks!
  5

  06-13-2007 by MadamePJ
• First day of Phase 1 of regular Fat Smashers!!!
  10

  06-12-2007 by newme222
• How about quorn and soyaproducts in phase 1?
  1

  06-12-2007 by Suzanne 3FC
• I followed the Fat Smash recipes...
  3

  06-12-2007 by NightengaleShane
• Reminder: Food List
  10

  06-12-2007 by oldtimehockey
• Any new Smashers who would like to join me on my journey?
  57

  06-10-2007 by Quiltz
• Newbie with questions......
  0

  06-09-2007 by nyyankees5
• Day 10 results - how did you do?
  2

  06-09-2007 by Cindy320
• The Original Fat Smash Weekly Support...5/28-6/03
  16

  06-07-2007 by MareeB
• For those in need of help....
  2

  06-07-2007 by Cindy320
• Kayla's FSD journal
  3

  06-07-2007 by apoundatatime
• Do I start over?
  4

  06-07-2007 by bekko
• What snacks do you eat during phase 1?
  7

  06-06-2007 by grneyedmustang
• Weight Loss
  7

  06-05-2007 by cosmo
• Hooray! I lost weight!
  4

  06-05-2007 by joyc21
• Phase I done!
  6

  06-05-2007 by cosmo
• This just might work ...
  5

  06-05-2007 by MadamePJ
• Dirty Rice?
  3

  06-05-2007 by NightengaleShane
• Can I substitue shrimp
  2

  06-05-2007 by NightengaleShane
• Yummy summer idea
  3

  06-04-2007 by GotAGoal1908