#121
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
tubolard, it takes quite awhile to get used to it.......small bales is what my dh did, too, but now he does big round ones here in WI. 20min. bodyflex.
Last edited by carolr3639; 06-20-2017 at 07:57 AM .
#122
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
just got back from power walking and running errands. had my haircut. want it to look nice for the 4th and for a party i'm going to a week from sunday.
#123
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
3 more miles to make 6 today!
#124
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
have somethings I need to do around the house. i'll go for another power walk and run more errands later on this afternoon.
#125
Senior Member
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Join Date: Dec 2005
Posts: 9,181
3hr. outdoor walk........too much.
#126
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
good afternoon! will be going for another power walk and run an errand in a few minutes.
#127
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Thread Starter
Join Date: Dec 2005
Posts: 9,181
So sore today....wonder if I'll exercise at all.
#128
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Quote:
Originally Posted by
carolr3639
So sore today....wonder if I'll exercise at all.
I hope you feel better soon, being sore from overdoing it is a special kind of annoying hurt isn't it.
#129
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
3 miles walked
#130
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
3 more miles makes 6 today
#131
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.........a t of mustard helps my charlie horse like cramps.
#132
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
2 miles leslie sansone this morning.
#133
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Thread Starter
Join Date: Dec 2005
Posts: 9,181
10 min. outdoor walk.
#134
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
power walked to and home from my meeting tonight. my fitness goals for today have been attained.
#135
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Join Date: Dec 2005
Posts: 9,181
20 min. outdoor walk.
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