April 2016 Daily Exercise Check-In - All types of workouts are welcome here - Page 12 - 3 Fat Chicks on a Diet Weight Loss Community

ciecie · 04-26-2016, 08:10 AM

just finished breakfast. will exercise now.

Smilingin2013 · 04-26-2016, 01:43 PM

Yesterday - I did my gym workout with my trainer.

Went without the car as it was at the mechanics - and managed 19000 steps .......

Today I hope to do yoga on fitstar and some cardio ......

YumaDeb · 04-26-2016, 02:21 PM

Happy Tuesday, Everyone!

Smilingin2013: Wow, 19000 steps! Awesome!

Check-In:
DailyBurn.com: DB365
Oxycise Level 2 Workout
Tai Chi Chih Movements 5-7
Zen 12 Level 6 White Noise Meditation

Have a terrific day!

Diana3271 · 04-26-2016, 04:14 PM

Hi Everyone!

Check-In: Michelle Dozois Peak Fit Challenge - Pure Cardio (FUN!)

Laura Today was definitely a fun workout!

Smilingin Wow! Great job on the steps!

Waving Hi all around!

ciecie · 04-26-2016, 04:19 PM

smiling, great work on the 19,000 steps! I just got home from power walking and running errands in a nearby community a few minutes ago. I will power walk on my way to a meeting tonight. also have a brief errand that I will run on the way to the meeting.

Diana3271 · 04-27-2016, 08:07 AM

Good Morning, Everyone!

Nothing for last night
This Morning: Oxycise in the Office

Have a great day!

YumaDeb · 04-27-2016, 01:32 PM

Happy Wednesday, Everyone!

ciecie: I like the way you incorporate power walking into your daily errands.

Check-In:
YouTube.com: Bob Harper, Beginner’s Weight Loss Transformation
Oxycise Level 2 Workout
Tai Chi Chih Movements 8-10
Zen 12 Level 6 Guided Meditation

Have a wonderful day!

Diana3271 · 04-27-2016, 04:12 PM

Hi Everyone!

Check-In: Kathy Smith Project You Full Body Circuit w/10's & 12's

Waving Hi all around!

ciecie · 04-27-2016, 04:25 PM

thanks yumadeb! just got home a few minutes ago from power walking and running errands in a neighboring community. as soon as I finish checking my e-mail, i'll go for another power walk and run another errand.

TurboLaura · 04-27-2016, 11:14 PM

Hello all!!

Diana - AWESOME! Love fun workouts

Smilingin - wow, that's a lot of steps!

I'm happy to report that we booked a summer trip to Niagara Falls!

Has anyone been there before?

Today: Turbo Fire 3T with 8 lb dumbbells. My arms are tired!

Smilingin2013 · 04-28-2016, 05:15 AM

Hi all,

Did cardio on the elliptical at the gym.
Haven't been to Niagara Falls - would love to one day - has always fascinated me.

Am a little jealous you guys are heading into Summer - where here "Winter is Coming" .....

Take care all ....

ciecie · 04-28-2016, 06:18 AM

good morning all! will exercise and have breakfast in a few minutes! smiling, Niagara falls is lovely! I live about 2 hours from the falls. I was last there two years ago. it was lovely. going there again in a couple of months.

Diana3271 · 04-28-2016, 07:51 AM

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: 1/2 Oxycise Level 2 workout

Have a great day!

ciecie · 04-28-2016, 08:26 AM

finished breakfast a few minutes ago. will exercise in a few minutes.

YumaDeb · 04-28-2016, 02:12 PM

Happy Thursday, Everyone!

I have never been to Niagara Falls, but would love to go someday.

Check-In:
DailyBurn.com: DB365
Urban Rebounding Compilation 1: Basic Bounding Oxycise Level 2 Workout
Tai Chi Chih Movements 11-14
Zen 12 Level 6 Relaxation Music Meditation

Have a tremendous day!