April 2016 Daily Exercise Check-In - All types of workouts are welcome here - 3 Fat Chicks on a Diet Weight Loss Community

Diana3271 · 03-30-2016, 08:08 PM

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!

Diana3271 · 04-01-2016, 07:59 AM

Good Morning, Everyone!

TGIF!

I am in need of a weekend!

Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: 1/2 Oxycise Level 2 workout

Have a great day and start to your weekend!

YumaDeb · 04-01-2016, 01:58 PM

Happy Friday, Everyone!

Check-In:
DailyBurn.com: Cardio Sculpt Cardio Ball using 4-pound medicine ball
Oxycise Level 2 Workout
Tai Chi Chih Movements 17-18
Oprah & Deepak 21-Day Meditation Shedding the Weight: Mind, Body and Spirit Day 12 - You Are the Healer and the Healed

Have a fantastic day and start to your weekend!

ciecie · 04-01-2016, 07:34 PM

32 minutes leslie sansone's walk away your hips and thighs before I left for work this morning. power walk during my lunch break and after I got home. busy day at work.

Diana3271 · 04-01-2016, 09:17 PM

Hi Everyone!

Work got in the way today. I got 17 minutes into my workout and customers started coming in. It was a sculpt/weight workout, so I will finish it up tomorrow and then hopefully add something onto it.

Enjoy your evening!

Smilingin2013 · 04-01-2016, 11:07 PM

Hi all,

I did 40 minutes on the stepper and then I did a half hour beginners yoga/stretch class in the virtual room .....

Take care all -

TurboLaura · 04-01-2016, 11:39 PM

Hi everyone!

What a great start to the month! Day off for me today

Diana and Emily: We leave in less than 2 weeks! Very excited to see such natural beauty and hopefully the Northern Lights

Only 1 pound lost this week and that's ok!

ciecie · 04-02-2016, 07:38 AM

good morning all! will be a busy day here today! will have breakfast and exercise in a few minutes.

Diana3271 · 04-02-2016, 09:15 AM

Good Morning, Everyone!

Last nigh I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise Level 2 workout

Laura I'm excited for you! I can't wait to hear all about it.

Waving HI all around! Have a wonderful day!

ciecie · 04-02-2016, 10:11 AM

just did 32 minutes leslie sansone's heart healthy walking at home. also had a healthy breakfast today. will go for a power walk and to run some errands in a few minutes.

TurboLaura · 04-02-2016, 10:52 AM

Good Morning!!
I'M OFFICIALLY UNDER 200 pounds!

Diana, thank you

Today: T Focus 25 Speed 1.0

ciecie · 04-02-2016, 11:03 AM

Congrats to turbolaura! :d

Diana3271 · 04-02-2016, 11:10 AM

Quote:

Originally Posted by TurboLaura

Good Morning!!
I'M OFFICIALLY UNDER 200 pounds!

Congrats! Awesome job!

YumaDeb · 04-02-2016, 02:29 PM

Happy Saturday, Everyone!

TurboLaura: Congrats! That is such a great accomplishment!

Check-In:
LaBlast Disc 1: Cha Cha Dance Levels 1-3 x1; Disco Tutorial Level 1 x4, Level 2 x4 and Level 3 x4
Tai Chi Chih Movements 18-20
Oprah & Deepak 21-Day Meditation Shedding the Weight: Mind, Body and Spirit Day 13 - The Present Moment is Your Magnet and Your Compass

Have a sensational day and enjoy your weekend!

Diana3271 · 04-02-2016, 08:40 PM

Hi Everyone!

I didn't get back to the shop to finish the workout from yesterday. I ended up doing a 2 mile outdoor walk. I will pick back up with that workout and rotation tomorrow.

Waving Hi all around! Enjoy your evening.